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Nutrition, Vitamins & Supplements for Seniors
Low-Fat Diet Appears to Lower Risk of Ovarian Cancer
for Older Women
Women on diet low in fat 40% less likely to
develop ovarian cancer
Oct. 10, 2007 - A diet low in fat could reduce the
risk of ovarian cancer in healthy older (postmenopausal) women,
according to new results from the Women’s Health Initiative (WHI)
Dietary Modification Trial. Researchers found that after four years,
women who decreased the amount of dietary fat they consumed were 40
percent less likely to develop ovarian cancer than women who followed
normal dietary patterns.
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As expected, no effect was found during the first
four years because preventive benefits on cancer often take many years
to develop. Ovarian cancer affects about 1 in 60 U.S. women in their
lifetimes and has the highest mortality of all cancers of the female
reproductive system.
“Low-Fat Dietary Pattern and Invasive Cancer
Incidence: Further Results from the Women’s Health Initiative Dietary
Modification Trial,” is published online October 9 by the Journal of the
National Cancer Institute.
The WHI Dietary Modification Trial was conducted in
40 clinical centers throughout the United States and is funded by the
National Heart, Lung, and Blood Institute (NHLBI) of the National
Institutes of Health.
The WHI Dietary Modification clinical trial
followed 48,835 healthy, postmenopausal women for an average of 8.1
years to test whether a low-fat diet would reduce the risk of cancer and
cardiovascular disease.
Nearly 20,000 women in the intervention group were
counseled to decrease fat intake to 20 percent of calories and to
replace calories from fat with calories from vegetables, fruits, and
grains. The control group (nearly 30,000 women) received diet-related
education materials only.
Women in both groups started with average
consumption of more than 35 percent of calories from fat when they
joined the study.
By the end of the first year, the low-fat diet
group reduced average total fat intakes to 24 percent of calories from
fat, about 11 percent less than the women in the usual diet group.
By the end of the study, women in the low-fat diet
group averaged 29 percent calories from fat, compared to 37 percent
calories from fat in the usual diet group. The low-fat diet group also
increased their consumption of vegetables, fruits, and grains.
Researchers found that women who started with the
highest fat intake and who reduced their fat intake the most during the
study lowered their risk of ovarian cancer the most. In addition,
although no effect on rates of endometrial cancer were found, the new
results suggest a small reduction in overall risk of cancer among the
women who ate less fat, but this finding was not statistically
significant.
In the study's primary findings published in the
February 8, 2006, issue of the Journal of the American Medical
Association, women in the low-fat diet group had a tendency toward
reduced risk of breast cancer, heart disease, and stroke, and no
reduction in risk of colorectal cancer.
The overall 9 percent reduction in breast cancer
was not statistically significant; however, like the results for ovarian
cancer, the study found that women who started with the highest fat
intake lowered their risk of breast cancer more markedly.
The WHI is the most comprehensive study to date of
the causes and prevention of the major diseases affecting the health of
older women. Over 15 years, the study’s findings on heart disease,
breast and colorectal cancer, and osteoporosis have stimulated many
changes in clinical practice. The WHI is also one of the largest studies
of its kind ever undertaken in the United States and is considered a
model for future studies of women’s health.
This study of low-fat dietary pattern is one of the
three randomized clinical trials that make up the WHI. The others
included trials of hormone therapy (estrogen plus progestin and estrogen
alone).
Both trials were stopped early because of increased
risk of diseases like stroke, blood clots, and breast cancer, and
because the hormones failed to reduce risk of heart disease.
The third clinical trial studied the effects of
calcium and Vitamin D supplementation on osteoporosis-related bone
fractures and on colorectal cancer. As reported in February 2006, the
study found that calcium and vitamin D supplements provide a modest
benefit in preserving bone mass and prevent hip fractures in certain
groups of healthy postmenopausal women, especially those over age 60,
but do not prevent other types of fractures or colorectal cancer.
WHI Project Officer Jacques Rossouw, M.D., of NHLBI
and Leslie G. Ford, M.D., associate director for clinical research in
the National Cancer Institute's Division of Cancer Prevention, are
available for comment. To schedule interviews, contact the NHLBI
Communications Office at 301-496-4236 or at
nhlbi_news@nhlbi.nih.gov, or the NCI Office of Media Relations at
(301) 496-6641 or at
ncipressofficers@mail.nih.gov.
Resources:
● For selected findings from the WHI Dietary
Modification Trial,
http://www.nhlbi.nih.gov/whi/diet_mod.htm
● For more on the Women's Health Initiative, see
http://www.nhlbi.nih.gov/whi/
● For information on ovarian cancer, see
http://www.cancer.gov/cancertopics/types/ovarian
● For current recommendations on eating patterns
for heart health, see Your Guide to a Healthy Heart book at
http://www.nhlbi.nih.gov/health/public/heart/other/your_guide/healthyheart.htm.
● For information on eating for general health,
see
http://www.health.gov/dietaryguidelines/dga2005/recommendations.htm
NHLBI is part of the National Institutes of Health
(NIH), the Federal Government’s primary agency for biomedical and
behavioral research. NHLBI press releases and fact sheets, including
information on the Women’s Health Initiative and on overweight and
obesity can be found online at
www.nhlbi.nih.gov.
The National Cancer Institute (NCI), part of the
National Institutes of Health in Bethesda, Maryland, coordinates the
Nation’s research program on cancer prevention, detection, diagnosis,
treatment, rehabilitation, and control. For more information, visit
www.cancer.gov.
The National Institutes of Health (NIH) — The
Nation's Medical Research Agency — includes 27 Institutes and Centers
and is a component of the U. S. Department of Health and Human Services.
It is the primary Federal agency for conducting and supporting basic,
clinical, and translational medical research, and it investigates the
causes, treatments, and cures for both common and rare diseases. For
more information about NIH and its programs, visit
http://www.nih.gov.
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