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Nutrition, Vitamins & Supplements for Seniors
Nutrients Must Come from Food, Not Pills to Ward Off
Pancreatic Cancer
Vitamins B6, B12 and folate found to work for lean
people; multivitamins set off alarm
June 1, 2007 Researchers trying to find nutrients
that may protect men from pancreatic cancer have made an unexpected
discovery. They found, at least in lean people, that certain nutrients
do provide cancer protection, but only if they come from food, not
vitamin supplements. They also found that multivitamins may actually
increase the risk of pancreatic cancer.
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The investigators combined data from four large
studies and found that people who were at or below normal body weight
decreased their risk for developing pancreatic cancer if they took in
high levels of vitamin B6, vitamin B12, and folate from food.
They determined the risk was 81% lower from vitamin
B6, 73% lower from vitamin B12, and 59% lower from folate, than
participants who did not eat as much of these nutrients or who weighed
more.
According to the researchers, that was the only
statistically significant finding from the study, which is the largest
yet to look at these nutrients and pancreatic cancer risk.
All we can say is that a person who has reason to
be concerned about their risk of developing this cancer, which is
relatively rare but quite deadly, should maintain a normal weight and
eat their fruit and vegetables, said the studys lead investigator, Eva
Schernhammer, M.D., Dr.P.H., an assistant professor of medicine at
Harvard Medical School.
The study was published today in the June 1 issue
of Cancer Research, a journal of the American Association for Cancer
Research.
Increased risk from multivitamins
The researchers also say that they uncovered
another interesting trend − that some people who received these
nutrients from multivitamin pills had an increased risk of developing
the disease. According to the researchers, individuals who said they
used multivitamins, and whose blood showed traces of these nutrients,
had a 139 percent increased relative risk of developing pancreatic
cancer.
This is a preliminary, but intriguing, finding
because it suggests that something in the vitamins may fuel pancreatic
cancer growth, Dr. Schernhammer said.
Other studies found these nutrients protective
This isnt the first study to suggest that folate,
and vitamin B6 and B12 − so called one carbon nutrients − are protective
against pancreatic cancer if they come from food, but not if they come
from multivitamins, Dr. Schernhammer said.
One large Finnish study found one carbon food
nutrients were associated with a decreased risk of developing pancreatic
cancer, but that vitamin pills were not helpful. Two other large
American studies also found the food nutrients to be protective, but
that vitamin use was associated with a higher, yet non-significant risk
of developing the cancer.
In this study, researchers combined four large
prospective cohort studies, The Womens Health Initiative, and three
from the Harvard School of Public Health: the Nurses Health Study, the
Health Professionals Follow-up Study, and the Physicians Health Study.
From this large database, they performed a prospective nested
case-control study to examine plasma concentrations of the nutrients
from participants who had donated blood and answered questionnaires
about their food intake and vitamin use before any cancer developed.
Their analysis included 208 pancreatic cancer cases and 623 cancer-free
control cases.
No one knows why vitamin pills may not help ward
off cancer, or why, in this study, it might have a deleterious effect,
Dr. Schernhammer said, but some research in animals suggests that if
there is a dormant tumor, folate and other similar vitamins may
stimulate growth.
That might be especially true if a person did not
take in enough of these nutrients consistently through diet, and then
suddenly started taking multivitamins in an effort to become healthy,
she said.
People think that dietary intake of these
nutrients reflects a lifelong healthy eating habit, and in those cases,
these nutrients may be protective, but they could have an opposite
effect if they are used in a person with an occult cancer, Dr.
Schernhammer said.
It might all depend on whether a person is
cancer-free at the time they start using these nutrients.
The same kind of association has been found with
use of soy, which is an estrogen-rich food, she said. Women who have
eaten soy all their lives, such as people in Asia, have a reduced risk
of developing breast cancer, but some studies have found that increased
soy intake in women who have not eaten it before appears to be harmful.
The researchers say their study cannot definitively
say that one carbon nutrients either pose a benefit or a hazard to most
people, but they note that it is the best analysis that can be performed
outside of a randomized clinical trial
Editors Notes:
The study was funded by the National Institutes of
Health.
The mission of the American Association for Cancer
Research is to prevent and cure cancer. Founded in 1907, AACR is the
world's oldest and largest professional organization dedicated to
advancing cancer research. The membership includes nearly 26,000 basic,
translational, and clinical researchers; health care professionals; and
cancer survivors and advocates in the United States and more than 70
other countries. AACR marshals the full spectrum of expertise from the
cancer community to accelerate progress in the prevention, diagnosis and
treatment of cancer through high-quality scientific and educational
programs. It funds innovative, meritorious research grants.
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