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Nutrition, Vitamins & Supplements for Seniors

Senior Citizens Drinking Lots of Caffeine Lower Risk of Heart Disease Death

No significant protective effect in patients below the age of 65

Feb. 23, 2007 – It's news about health that most senior citizens like to hear – it's more good news about coffee. The regular drinking of caffeinated beverages by senior citizens – persons age 65 and older – appears to protect them from heart disease and death, says a new study.

 

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Read more on Nutrition, Vitamins & Supplements

 

"The protection against death from heart disease in the elderly afforded by caffeine is likely due to caffeine's enhancement of blood pressure," says John Kassotis, MD, associate professor of medicine at SUNY Downstate Medical Center. The researchers were from the medical center and Brooklyn College.

Using data from the first federal National Health and Nutrition Examination Survey Epidemiologic Follow-up Study, the researchers found that survey participants 65 or more years old with higher caffeinated beverage intake exhibited lower relative risk of coronary vascular disease and heart mortality than did participants with lower caffeinated beverage intake.

The protective effect also was found to be dose-responsive: the higher the caffeine intake the stronger the protection. But, the protective effect was found only in participants who were not severely hypertensive.

Interestingly, the study found no significant protective effect was in patients below the age of 65.

They also failed to find any protective effect against cerebrovascular disease mortality – death from stroke – regardless of age.

Caffeine is the most widely used drug in the world and contributing factors to its widespread use are that it is legal and easy to obtain. This physically addictive stimulant, produced by plants, is found in coffee, tea, soft drinks and dark chocolate.

In North America, 90 percent of adults consume caffeine daily, according to Wikipedia. The U.S. Food and Drug Administration lists caffeine as a "Multiple Purpose GRAS (Generally Recognized As Safe) Food Substance".

Editor's Notes:

This research was published by The American Journal of Clinical Nutrition in its February 2007 issue. Click here to abstract.

>> More about caffeine at Wikipedia, click

>> More about caffeine at CoolNurse.com, click

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