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Will A Banana A Day Keep A Stroke Away? Low
Potassium Intake May Increase Stroke Risk
Aug. 13, 2002 - People with a
low amount of potassium in their diet may have an increased risk of
stroke, according to a study published in the August 13 issue of
Neurology, the scientific journal of the American Academy of
Neurology.
The
observational study involved 5,600 men and women over age 65 who were
free of stroke when they started the study. The participants were
followed for four to eight years to record the number and type of
strokes that occurred.
The
people with the lowest amount of potassium in their diet were 1.5
times more likely to have a stroke than those with the highest amount
of potassium in their diet. Low potassium intake was defined as less
than 2.4 grams per day; high intake was more than four grams per day.
Researchers say that more studies are needed confirm these results and
to determine whether increasing potassium in the diet can prevent
strokes.
Other
studies have shown that low amounts of potassium in the diet are
associated with a greater risk of death from stroke. The study also
looked at people taking diuretics, common medications that reduce the
amount of water in the body and can rob potassium from the body.
Diuretics are used to treat conditions such as high blood pressure,
congestive heart failure and kidney disease.
"Diuretics clearly help prevent stroke by controlling high blood
pressure, but we wanted to see whether their effect on potassium
levels would affect the risk of stroke," said study author and
neurologist Deborah M. Green, MD, of the Neuroscience Institute at The
Queen's Medical Center in Honolulu, Hawaii.
Of
people taking diuretics, the study found that those with the lowest
level of potassium in their blood were 2.5 times more likely to have a
stroke than those with the highest level of potassium in their blood.
Green
stressed that the results do not imply that diuretics create an
excessive risk of stroke. "The question is whether diuretics would be
even more effective with adequate potassium intake," she said.
That
question may be especially important for people with many other risk
factors for stroke, such as diabetes, atrial fibrillation and
cigarette smoking, according to neurologist Steven R. Levine, MD, of
The Mount Sinai School of Medicine in New York, NY, a stroke expert
who wrote an editorial accompanying the study along with neurologist
Bruce Coull, MD, a stroke expert with the University of Arizona Health
Science Center in Tucson.
"Even a
slightly increased risk added to other risks could have a large
effect," he said. "But overall, despite this potential adverse effect,
evidence shows that low-dose diuretics are highly effective anti-high
blood pressure therapies for preventing both stroke and heart
disease."
Researchers also examined the small number of diuretic users who also
had atrial fibrillation, an irregular heart rhythm that increases the
risk of stroke. They found that those with atrial fibrillation and low
blood potassium were 10 times more likely to develop a stroke than
diuretic users with regular heart rhythms and higher blood potassium
levels.
The
study is part of the Cardiovascular Health Study, which involves 5,888
people from four communities: Forsyth County, North Carolina;
Sacramento County, California; Washington County, Maryland; and
Allegheny County, Pennsylvania. Good sources of potassium include
avocados, bananas, citrus fruits, green leafy vegetables, milk and
nuts.
The study was
supported in part by contracts with the National Heart, Lung, and
Blood Institute.
The American Academy
of Neurology, an association of more than 18,000 neurologists and
neuroscience professionals, is dedicated to improving patient care
through education and research. For more information about the
American Academy of Neurology, visit its web site at
http://www.aan.com. |