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Beauty Queens Urge Girls Not to Sacrifice Their
Bones
Osteoporosis strikes one-third of women over 50, one
in five men
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Life is too good to be missing
out on it healthy bones are the foundation to a healthy body
Belinda Green - Miss Australia, Miss World 1972 |
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Sept. 27, 2005 - Seven beauty queens from four
continents today appealed to girls and young women to realize that
modern ideas of "beauty" can damage their bones and lead to osteoporosis
later in life. It strikes one in three women over 50 worldwide (more
than breast cancer) and one in five men (more than prostate cancer).
The women, from Australia, Austria, Panama,
Thailand, Turkey and Venezuela, were speaking at "IOF Beauties and the
Bones", an event organized by International Osteoporosis Foundation -
IOF.
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Speaking movingly of their own experiences, the
women, who won their titles between 1972 and 2003, noted that many
pre-teenage and teenage girls worldwide have an obsession with beauty at
the expense of health. The beauty queens pointed out that the standard
of beauty, even for beauty queens, is changing. They urged women and men
of all ages to take responsibility for their bone health, to recognize
that while beauty is partly physical it is also made up of inner beauty
that includes respecting one's health and behavior.
Medical specialists from IOF noted that with Asia's
aging population, it is expected that the burden of osteoporosis will
increase dramatically if no preventive action is taken.
Dr Khunying Kobchitt, president of the IOF member
society Thailand Osteoporosis Foundation, and professor of Obstetrics
and Gynaecology at the Chulalongkorn University in Bangkok, Thailand
remarked that osteoporosis is already a huge health problem in Asia, and
getting more serious every day- in 45 years (by 2050), one out of every
two fractures in the world will occur in Asia. All women and men should
take immediate action to review their life styles and take the IOF One
Minute Osteoporosis Risk Test.
Maximum bone development takes place in girls and
boys roughly between ages 11-17. By building peak bone mass during this
period, young people "invest in their bones" and reduce the risk of
fracture later in life, noted Professor Ghassan Maalouf, an IOF Board
member from Lebanon who spoke about the importance of proper diet
(including adequate calcium and vitamin D), and sufficient exercise, in
building bone strength and mass. He also pointed out that certain
lifestyle activities, such as eating disorders, smoking and excessive
alcohol consumption, can be detrimental to bone health.
The "IOF Beauties and the Bones" event is part of
the lead-in to World Osteoporosis Day 2005, celebrated worldwide on
October 20, which this year features the theme "Move it or Lose it" -
the role of exercise in building strong bones". The theme for World
Osteoporosis Day 2006 will be "Bone Appetit-the importance of nutrition
in bone health".
Osteoporosis, in which the bones become fragile and
break easily, is one of the world's most devastating and common chronic
diseases.
At a related media seminar, IOF released a new
publication "Move it or Lose it" which looks at the impact of
weight-bearing exercise on building strong bones. Professor Helmut Minne,
an IOF Board member and author of the report, noted that, among many
dramatic conclusions, in girls the bone tissue accumulated during the
ages of 11-13 roughly equals the amount of bone lost during the 30 years
following menopause. Also, in one study, the most physically active
young girls gain about 40% more bone mass than the least active girls of
the same age. "Older people also benefit," he noted, pointing out that
"exercising your back during middle-age can help prevent the vertebrae
from weakening or fracturing when people get older".
The "IOF Beauties and the Bones" event was held in
conjunction with the biennial IOF World Wide Conference of Osteoporosis
Patient Societies. This event, also held in Bangkok, marks the first
time that such a gathering has taken place in Asia. Some 200 delegates
from IOF member national osteoporosis societies in more than 50
countries are expected to attend.
"It is particularly important that we are meeting
in Bangkok because the number of people suffering from osteoporosis is
growing fastest in the Asian region," noted IOF Chief Executive Officer
Daniel Navid.
The "IOF Beauties and the Bones" participants
included:
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Australia
Belinda Green. Miss Australia, Miss World 1972
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Austria
Ulla Weigerstorfer Miss Austria, Miss World 1987
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Panama
Justine Pasek Miss Panama, Miss Universe 2002
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Thailand
Chalida Thaochalee Miss Thailand 1998
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Thailand
Pavadee Vicheinrut Miss Thailand 1995, Mrs World 2003
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Turkey
Manolya Onur Miss Turkey 1976
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Venezuela
Pilin Leon Miss World 1981
Key Statistics
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Approximately 1.6 million hip fractures occur each year worldwide,
the incidence is set to increase to 6.3 million by 2050.
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According to World Health Organization (WHO), osteoporosis is second
only to cardiovascular disease as a global healthcare problem and
medical studies show a 50-year-old woman has a similar lifetime risk
of dying from hip fracture as from breast cancer.
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In
Thailand. the number of hip fracture cases for men and women in
Thailand is 114 and 289 per 100,000 populations 25
Statistics from IOF publication "Move It or Lose
It"
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The more hours a woman spent sitting per day, the higher her risk of
hip fractures. Women who sit more than nine hours a day are 50% more
likely to have a hip fracture than those who sit for less than six
hours a day
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Among elderly people, participants who practiced tai chi had 50%
lower rate of falling than controls.
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Strengthening back muscles can reduce risk of vertebral fractures
among postmenopausal women aged 58-75 years.
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Strong back muscles are significantly correlated with decreased risk
of vertebral fractures and kyphosis.
Osteoporosis, in which the bones become porous and
break easily, is one of the world's most common and debilitating
diseases. The result: pain, loss of movement, inability to perform daily
chores, and in many cases, death. One out of three women over 50 will
experience osteoporotic fractures, as will one out of five men.
Unfortunately, screening for people at risk is far from being a standard
practice. Osteoporosis can, to a certain extent, be prevented, it can be
easily diagnosed and effective treatments are available.
The International Osteoporosis Foundation (IOF) is
the only worldwide organization dedicated to the fight against
osteoporosis. It brings together scientists, physicians, patient
societies and corporate partners. Working with its 170 member societies
in 84 locations, and other healthcare-related organizations around the
world, IOF encourages awareness and prevention, early detection and
improved treatment of osteoporosis.
International Osteoporosis Foundation 2005
Osteoporosis Journalism Awards These awards recognize outstanding print
reporting about osteoporosis. With prizes of USD 17,000, the closing
date for award entries is January 31, 2006. For more information please
go to IOF website journalism award.
For more information on osteoporosis and IOF please
visit:
www.osteofound.org
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