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Can Seniors Be Protected from Parkinson Disease by
Exercise?
A
new study suggests this may be another benefit of being physically
active
Oct. 15 – Add one more health threat for senior
citizens that may be prevented by exercise – Parkinson’s disease. This
is suggested in a new study by investigators at St. Jude Children’s
Research Hospital.
“Exercise,” they say, “might one day provide a
non-invasive, non-pharmaceutical way to protect adults against the onset
of symptoms of Parkinson’s disease.” These findings are published in a
current, special issue of Molecular Brain Research, called “Molecular
Aspects of Parkinson’s Disease.”
PD affects more than 2 percent of the world’s adult
population, including 1 million adults in the United States. It usually
develops after the age of 65. In addition, experts agree that in most
cases, PD is caused by long-term exposure to toxins in the environment.
PD is a progressive neurodegenerative disorder caused by loss of
dopamine-containing nerves in the part of the brain called the
substantia nigra (SN). Common symptoms of PD include tremors, muscular
stiffness and other movement problems. Dopamine is a signaling molecule
released by nerves in the SN and is critical to the brain’s ability to
control movement.
The St. Jude study showed that sustained exercise
for at least three months prevented cell death in the SN of adult mice
that otherwise occurs following injection of a toxin called MPTP. Once
in the SN, MPTP is converted into a highly reactive molecule called MPP+,
which triggers the production of molecules called free radicals. The
free radicals, in turn, damage the brain cells. The key to the
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What is Parkinson disease?
Parkinson disease is a brain
disorder. It occurs when certain nerve cells (neurons) in a
part of the brain called the substantia nigra die or become
impaired. Normally, these cells produce a vital chemical known
as dopamine. Dopamine allows smooth, coordinated function of the
body's muscles and movement. When approximately 80% of the
dopamine-producing cells are damaged, the symptoms of Parkinson
disease appear.
What are the signs and
symptoms of Parkinson disease?
The loss of dopamine production in
the brain causes the primary symptoms of Parkinson disease. The
key signs of Parkinson disease are:
-
Tremor (shaking)
-
Slowness of movement
-
Rigidity (stiffness)
-
Difficulty with balance
Other signs of Parkinson disease
may include:
Who gets Parkinson disease?
Parkinson disease affects both men
and women in almost equal numbers. It shows no social, ethnic,
economic or geographic boundaries. In the United States, it is
estimated that 60,000 new cases are diagnosed each year, joining
the 1.5 million Americans who currently have Parkinson disease.
While the condition usually develops after the age of 65, 15% of
those diagnosed are under 50.
National Parkinson Foundation
American Parkinson Disease Association |
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protective effect of exercise was the increased
production of a protein called glial-derived neurotrophic factor (GDNF),
which helps maintain the health of nerves and protects them against MPP+.
Glia are special supportive cells in the brain that help to maintain
nerve health.
The researchers used MPTP to produce PD symptoms in
adult mice because this toxin is known to cause identical results in
people who have abused so-called “designer drugs” that contain this
toxin as a contaminant. The finding that exercise protects the SN in
mice from damage caused by MPP+ suggests that exercise might also
protect humans from the same type of damage caused by environmental
toxins, said Richard J. Smeyne, Ph.D., associate member in St. Jude
Developmental Neurobiology. Smeyne is senior author of the Molecular
Brain Research report.
“If we can extend these findings to humans we could
suggest that it’s never too late for adults to benefit from the
protection exercise offers against damage to the substantia nigra caused
by environmental toxins,” said Smeyne, who is the editor of the special
Molecular Brain Research issue.
Moreover, increasing GDNF levels through exercise
might also confer protection against stroke, seizures and other brain
disorders that are also caused by free radical damage. Although GDNF is
found only in the brain, previous research by others has found that
exercise somehow protects the heart from free radical damage.
“So exercise, one way or the other, seems to be an
extremely good investment in one's health,” Smeyne said.
The study initially investigated whether a
so-called enriched environment (EE) could protect mice treated with MPTP.
The EE included exercise wheels, companionship of other mice and a
tunnel with a configuration that researchers changed weekly to provide
mental stimulation. The researchers found that mice using the exercise
wheels ran about two kilometers a day.
The St. Jude researchers raised female mice in
standard cages without running wheels before placing them into cages
with wheels. Control mice were kept in standard cages without running
wheels throughout the study. After three months, the amount of GDNF in
the SN of mice in the EE cages increased 350 percent over the level
found in the control mice kept in standard cages.
Subsequently, animals were injected with MPTP at
5-7 months of age—about a third of their normal life span. This
triggered an additional 180 percent increase in GDNF over the already
increased level in EE animals. The St. Jude team found that, while 40
percent of the nerves in the SN of non-exercising mice died following
MPTP injection, only 5 percent of those cells died in animals that had
experienced sustained exercise for at least three months.
In a subsequent study, the St. Jude team found that
exercise alone could account for virtually all of the protective effect
of the enriched environment.
"Future studies might show that sustained exercise
can also stop the progression of Parkinson's disease in adult humans,"
said Ciaran Faherty, Ph.D., first author of the paper and a former
postdoctoral researcher in Smeyne's lab. "If exercise is started early
enough, it might be possible to prevent the neurons from dying in the
first place. It will be important to find out how much exercise is
effective."
Other authors of the paper are Kennie Raviie
Shepherd and Anna Herasimtschuk.
This work was supported in part by the National
Institutes of Health and ALSAC.
St. Jude Children's Research Hospital
St. Jude Children's Research Hospital is internationally recognized
for its pioneering work in finding cures and saving children with cancer
and other catastrophic diseases. Founded by late entertainer Danny
Thomas and based in Memphis, Tennessee, St. Jude freely shares its
discoveries with scientific and medical communities around the world. No
family ever pays for treatments not covered by insurance, and families
without insurance are never asked to pay. St. Jude is financially
supported by ALSAC, its fundraising organization. For more information,
please visit www.stjude.org.
Copyright: SeniorJournal.com |