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Senior Citizen Health & Medicine

Women Who Stop Smoking Will See Their Risk of Death Begin to Drop Rapidly

Communicating risks to smokers, helping them quit should be integral part of public health

May 6, 2008 - An extensive review of the health histories of thousands of women shows that when they stop smoking their risk of death from any disease begins to decline. Within five years they will significantly reduce their risk of dying from coronary heart disease and will reduce their risk of death from smoking-related cancers by 20 percent. The study reported in May 7 issue of the Journal of the American Medical Association is good encouragement for older women who may hesitate to stop, because they think it is too late.

 

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“Tobacco use remains the leading preventable cause of death in the United States. Globally, approximately 5 million premature deaths were attributable to smoking in 2000. The World Health Organization projects by 2030 that tobacco-attributable deaths will annually account for 3 million deaths in industrialized countries and 7 million in developing countries,” the authors write.

Stacey A. Kenfield, Sc.D., of the Harvard School of Public Health, Boston, and colleagues assessed the relationship between cigarette smoking and smoking cessation on total and cause-specific mortality in women by analyzing data from the Nurses’ Health Study, an observational study of 104,519 female participants, with follow-up from 1980 to 2004.

A total of 12,483 deaths occurred in this group:
   ● 4,485 (35.9 percent) among never smokers,
   ● 3,602 (28.9 percent) among current smokers, and
   ● 4,396 (35.2 percent) among past smokers.

The researchers found a significant 13 percent reduction in the risk of all-cause mortality within the first 5 years of quitting smoking compared with continuing to smoke, and the excess risk decreased to the level of a never smoker 20 years after quitting, with some causes taking more or less time.

“Significant trends were observed with increasing years since quitting for all major cause-specific outcomes. A more rapid decline in risk after quitting smoking compared with continuing to smoke was observed in the first 5 years for vascular diseases compared with other causes,” according to the report.

“Much of the reduction in the excess risk for these causes of death were realized within the first 5 years for coronary heart disease and cerebrovascular disease.

"Sixty-one percent of the full potential benefit of quitting in regard to coronary heart disease mortality and 42 percent of the full potential benefit of quitting in regard to cerebrovascular mortality was realized within the first 5 years of quitting smoking, when comparing hazard ratios for recent quitters of less than 5 years with long-term quitters of 20 years or greater.

"For death due to respiratory disease, an 18 percent reduction in risk of death was observed 5 to 10 years after quitting smoking, with the risk reaching that of a never smoker’s risk after 20 years.”

For lung cancer mortality, a significant 21 percent reduction in risk was observed within the first 5 years compared with continuing smokers, but the excess risk did not disappear for 30 years.

Past smokers with 20 to less than 30 years of cessation had an 87 percent reduction in risk of lung cancer mortality compared with current smokers. When including the other smoking-related cancers, the excess risk approached a never smoker’s risk more than 20 years after quitting smoking.

Significant trends were observed for earlier age at initiation of smoking for total mortality, respiratory disease mortality, and all smoking-related cancer mortality.

The data also suggested that smoking is associated with an increased risk of colorectal cancer mortality but not ovarian cancer mortality. The researchers also found that approximately 64 percent of deaths among current smokers and 28 percent of deaths among former smokers were attributable to cigarette smoking.

“Early age at initiation is associated with an increased mortality risk so implementing and maintaining school tobacco prevention programs, in addition to enforcing youth access laws, are key preventive strategies. Effectively communicating risks to smokers and helping them quit successfully should be an integral part of public health programs,” the authors conclude.

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