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Drinking Guidelines for Older Men and Women Should Be Same, Says Researcher

But, current government guidelines do recommend only one drink per day for all elderly

Nov. 5, 2004 – New research says something less than half of the people over 55 drink too much and suggests alcohol consumption guidelines should be the same for older men and women. Although, government guidelines for the elderly are the same – one drink per day.

Among adults who drank too much, men were more likely than women to experience problems such as ruptured relationships, or difficulties with day-to-day activities, says Dr. Rudolf H. Moos, who has written often of drinking by older Americans.

This new report suggest that drinking guidelines, many of which currently allow men more drinks per week than women, should be equally stringent for both.

The American Geriatrics Society defines dangerous drinking for older adults as more than one drink per day, or more than seven drinks per week, or more than three drinks on any occasion.

"The guidelines for alcohol use should be no more liberal for older men than for older women," study author Dr. Rudolf H. Moos told Reuters Health. But, it is unclear which guidelines he is using.

Guidelines put forth jointly by the U.S. Department of Agriculture and the U.S. Department of Health and Human Services define moderate drinking as no more than one drink a day for most women, and no more than two drinks a day for most men.

 

Another Report by Dr. Moos

 
 

Ten-year patterns of alcohol consumption and drinking problems among older women and men

Rudolf H. Moos, Kathleen Schutte, Penny Brennan & Bernice S. Moos

 ABSTRACT

Aims:  This study focused on changes in 10-year patterns of alcohol consumption among older women and men, late-life and life history predictors of drinking problems, and gender differences in these predictors.

Design, setting, participants:  A sample of 1,291 late-middle-aged community residents who had consumed alcohol in the past year or shortly before was surveyed at baseline and 1 year, 4 years and 10 years later.

Measurements:  At each contact point, participants completed an inventory that assessed their alcohol consumption, drinking problems and health-related and life context factors. Participants also provided information about their life history of drinking.

Results:  Over the 10 years, the proportion of individuals who consumed alcohol declined. Among individuals who continued to drink, women and men showed comparable declines in alcohol consumption, minor concomitants of alcohol consumption and drinking problems. In addition to the amount of alcohol consumption, smoking, friends' approval of drinking and avoidance coping consistently predicted late-life drinking problems. With respect to life history factors, heavy drinking, drinking problems and increased drinking in response to life events were related to a higher likelihood of late-life drinking problems; obtaining help from family members and friends and, among men, participation in Alcoholics Anonymous, were related to a lower likelihood of problems.

Conclusion:  Older women and men show comparable declines in alcohol consumption and drinking problems. Specific late-life social context and coping variables, and life history indices, are risk factors for late-life drinking problems among both women and men.

 

A standard drink is generally considered to be 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof distilled spirits. Each of these drinks contains roughly the same amount of absolute alcohol--approximately 0.5 ounce or 12 grams. The National Institute on Alcohol Abuse and Alcoholism recommends a limit of fourteen drinks per week for men, and seven for women.

“The existence of separate guidelines for men and women reflects research findings that women become more intoxicated than men at an equivalent dose of alcohol, says the government recommendation on guidelines. “This results, in part, from the significant difference in activity of an enzyme in stomach tissue of males and females that breaks down alcohol before it reaches the bloodstream. The enzyme is four times more active in males than in females (5). Moreover, women have proportionately more fat and less body water than men. Because alcohol is more soluble in water than in fat, a given dose becomes more highly concentrated in a female's body water than in a male's.”

And, the say, “Since the proportion of body fat increases with age, recommend is a limit of one drink per day for the elderly.”

Moos and his colleagues asked 1,291 drinkers between the ages of 55 and 65 how much they typically drank, then re-contacted them 10 years later to see if their drinking patterns had changed.

The investigators also asked people if they had had any problems related to their drinking, such as family members or friends telling them they were worried about how much they drank, or if alcohol had interfered with their functioning, by causing them to fall or neglect other activities for instance.

People who said alcohol had created at least two problems in their lives were considered to have a drinking problem. The researchers report their findings in the American Journal of Public Health.

Moos and his team found that, depending on which guideline they used, between 23 and 50 percent of women drank more than they should, as did between 29 and 45 percent of men.

"A moderately high proportion of older women and men may engage in potentially unsafe patterns of alcohol use," said Moos, who is based at the VA Health Care System in Menlo Park, California.

Among people who exceeded any of the guidelines, men were more likely to have problems than women.

Previous research has suggested that men are more likely to drink in unhealthy ways, such as drinking quicker, drinking outside of meals, downing every drink they are served, and drinking more in a shorter period.

"Thus, even though they consume a comparable number of drinks, men may engage in alcohol use behaviors associated with higher levels of alcohol consumption, resulting in more harmful alcohol use consequences," Moos and his team write.

They conclude that alcohol consumption guidelines for older adults -- both men and women -- should be no more than seven drinks per week and no more than three drinks "per heavy-use occasion."

This study was published in the American Journal of Public Health, November 2004.

Parts of this story came from a report by Reuter’s Health – click here to their story.

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