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Aging News & Information

When Seniors Lose Interest in Going Out, the Motor Skills that Took Them Decline Rapidly

One-point decrease on social activity scale was equivalent to being approximately five years older at the start of the study - risk of death, disability jump

June 22, 2009 - As senior citizens lose their interest in socializing with their friends and family, the motor skills that used to get them there also begin to decline – rapidly. This weakness in motor skills has been well established as leading to a number of problems, not the least of which are death and disability, according to a report in today’s issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

"It's not just running around the track that is good for you," said Dr. Aron Buchman, associate professor of neurological sciences at Rush University Medical Center. "Our findings suggest that engaging in social activities may also be protective against loss of motor abilities."

 

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"If the causal relationship is confirmed by others, the implications are enormous for interventions that can help the elderly. Our data raise the possibility that we can slow motor decline and possibly delay its adverse health outcomes by supporting social engagement – a relatively low-cost solution to a very large public health problem."

Dr. Buchman, M.D., and colleagues at Rush University Medical Center, Chicago, examined whether frequency of social activity in late-life was related to motor function decline in 906 older adults participating in the Rush Memory and Aging Project from 1997 to 2008, with an average follow-up of 4.9 years.

"Decline in motor function is a familiar consequence of aging, with older persons displaying a wide spectrum of loss of motor abilities ranging from mild decreased muscle strength and bulk and reduced speed and dexterity to overt motor impairment with concomitant disability," according to the background information in the article.

Previous research has established that motor function decline in older individuals is associated with negative health outcomes including, disability, dementia and death. Although decline in motor function is becoming a major public health concern, "little is known about risk factors for motor function decline that could translate into potential public health or clinical interventions."

For this study the researchers recruited older individuals from retirement facilities, subsidized housing complexes, church groups and social service agencies in northeastern Illinois who had no signs of dementia or history of Parkinson's disease or stroke.

At the outset of the study, the participants filled out a survey indicating their level of participation in a variety of activities involving social interactions, such as doing volunteer work, visiting friends or relatives, or attending church or sporting events. Frequency of participation in these activities was measured using a five-point scale, with one indicating participation in a particular activity once a year or less; two, several times a year; three, several times a month; four, several times a week; and five, every day or almost every day. Demographic information, weight, height and disabilities were also recorded.

Demographic information, education, weight, height and disabilities were also recorded.

The researchers then annually assessed the participants' basic motor function by measuring their grip and pinch strength and their ability to stand on one leg and then on their toes, to walk in line in a heel-to-toe manner, place pegs on a board in 30 seconds and tap index fingers for 10 seconds bilaterally

Participants were followed for an average of five years.

The study found that motor decline was more rapid in those who less frequently participated in social activities, with each one-point decrease in a participant's social activity associated with an approximate 33-percent more rapid rate of decline.

A one-point decrease on the social activity scale was equivalent to being approximately five years older at the start of the study, according to Buchman.

"Statistically, that amount of change translates into a more than 40-percent increased risk of death and a more than 65-percent increased risk of developing disability," Buchman said.

Motor function was also associated, as expected, with other factors, such as joint pain, depression, disability and vascular disease, but even when these factors were considered in the analysis, the association between social activity and motor decline still held up.

"There is gathering evidence that physical activity is only one component of an active and healthy lifestyle. Studies have shown, for example, that increased cognitive and social activities in the elderly are associated with increased survival and a decreased risk of dementia," Buchman said. "Our study extends these findings, showing that social activity late in life is closely linked with healthy motor function."

"The association of social activity with the rate of global motor decline did not vary along demographic lines and was unchanged after controlling for potential confounders including late-life physical and cognitive activity, disability, global cognition depressive symptoms, body composition and chronic medical conditions," the article notes.

"These data raise the possibility that social engagement can slow motor function decline and possibly delay adverse health outcomes from such decline. Further work is needed to ensure that this is a causal relationship," the study concludes.

"Additional knowledge of the biological, in particular the neurobiological, mechanisms of motor function decline is needed. Such information would allow for much more refined hypotheses regarding the mechanisms underlying the association that will be important for the design and execution of potential interventions."

Other researchers at Rush involved in this study were Patricia Boyle, PhD, Robert Wilson, PhD, Debra Fleischman, PhD, Sue Leurgans, PhD, and Dr. David Bennett.

Editor's Note: This work was supported by National Institute on Aging grants, the Illinois Department of Public Health and the Robert C. Borwell Endowment Fund.

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