SeniorJournal.com

INDEX


FRONT PAGE

PAGE TWO
More Headlines

  General Features

  Find Help

  SENIOR ALERTS

  Baby Boomers

  Odds & Ends

Health-Fitness

  Aging

 • Alzheimer's & Dementia

 • Fitness

 • Health/Medicine

 • Medical Research

 • Nutrition/Vitamin

Government

 • Politics

 • Medicare

 • Medicare Drug Program

 • Medicare Q&A - Dear Marci

 • Medicaid

 • Social Security

 • Social Security, Medicare Q&A

Enjoying Life

 • Books

 • Entertainment

 • Features

 • Grandparents

 • Senior Statistics

 • Senior Stars

 • Sex & Seniors

 • Sports

 • Travel

 • Senior Volunteers

On The Web

 • Links - Senior

 • Senior Friendly Business Links

 • Sites We Like

Elderly Issues

 • Elder Care

 • Assistance for Elderly

 • Housing

Money 

 • Discounts

 Guarding Your Wealth for Seniors

 • Money Matters

 • Reverse Mortgage

 • Retirement

Thinking

 • Opinions

 

Aging News on Senior Journal

Today's Aging News and Information for Senior Citizens & Baby Boomers

Are You Ready? Be ready with this EASY-TO-USE practical book

Save on prescription drugs with this exclusive offer!

Advertise here: 5 section pages for 3 months for just $100

Advertise here: 5 section pages for 3 months for just $100

Advertise here: 5 section pages for 3 months for just $100

Nursing Home Abuse, Medical Malpractice - Contact a Lawyer


 

 

 

 

 

Aging News & Information

Nursing Home Dementia Patients Three Times as Likely to Fall if on Antidepressants

Selective serotonin reuptake inhibitors (SSRIs) appear to cause risk to rise with higher doses

Jan. 19, 2012 - Nursing home residents with dementia who use average doses of selective serotonin reuptake inhibitors (SSRIs) are three times more likely to have an injurious fall than similar people who don’t use these drugs. Read more...

Age 45 is the New 60, At Least Where It Concerns the Beginning of Mental Decline

New study disrupts assumption that cognitive decline begins about age 60, finds it is more like age 45 to 49

Jan. 9, 2012 - Baby boomers and younger adults in their 40s may have been waiting until they hit their 60s to start worrying about how to prevent mental decline. But, new research says that may be a little late. Their research shows cognitive decline beginning about age 45 and continuing with age. Read more...

Senior Citizens are Happier Than Younger Adults but Why is Not Clear

Psychologist call for more rigorous research to undeerstand why elderly Americans are so happy

Jan. 9, 2012 - Older people tend to be happier. But why? Two psychologist explore the theories of what makes senior citizens so happy and conclude that existing research does not provide an adequate answer. In a new article in Perspectives on Psychological Science they call for more rigorous research. Read more...

Alzheimer's, Dementia & Mental Health

Sea Snails Play Key Role in Strategy to Improve Memory Damaged by Aging

This snail has contributed to the understanding of learning and memory

Dec. 27, 2011 – Neuroscientists at the University of Texas Health Science Center at Houston are encouraged from test using sea snails that their innovative learning strategy to help improve the brain’s memory may someday help people who suffer impairments from aging, stroke, traumatic brain injury or congenital cognitive impairments. Read more...

Aging News & Information

Elderly Think as Fast as Young in Some Brain Tasks, Finds New Study

‘Many people think that it is just natural for older people’s brains to slow down as they age, but we’re finding that isn’t always true’

Dec. 27, 2011 - Both children and the elderly have slower response times when they have to make quick decisions in some settings. New research, however, suggests that much of that slower response is a conscious choice to emphasize accuracy over speed. Read more...

Socially Active Older Adults Have Slower Rates of Mental, Physical Decline

Engaged elderly may be more motivated to maintain their health, have better health information

By Sharyn Alden, Contributing Writer, Health Behavior News Service

Dec. 9, 2011 - Staying connected to other people through a wide variety of social activities can yield important health consequences as you age. That’s the message from a new study that found that older adults who maintain high levels of social activity or ramp up their social life as they age might be protected from increases in physical and cognitive issues over time. Read more...

Health & Medicine for Senior Citizens

‘Death Is Always Cheaper’ – Capsules: The KHN Blog

Sapien artificial heart valve approved by FDA for use in old, frail patients to gain another year

By Christopher Weaver

Sapien Artificial Heart Valve -

Nov. 14, 2011 - Conventional health care wisdom says that a less invasive procedure will be less expensive: Fewer days in the hospital and an easier recovery should reduce costs, right? Well, it’s complicated. A new heart valve device and procedure approved by the FDA last week costs less than the standard treatment, but it can’t replace that procedure. Instead, it will allow an estimated 20,000 more patients - who would otherwise be inoperable due to frailty - to get the new valve. Read more...

Aging News & Information

Senior Citizens Lose Ability to Distinguish Between Odors: Can Be Dangerous

Smells blending together pose hazards from poor nutrition, dangerous chemicals, researchers find

Nov. 10, 2011 – Most senior citizens are aware that their sense of smell is not as good as it once was. A new study finds older people – beginning at about age 60 – have difficulty in distinguishing specific smells. It is not a laughing matter, however. The researchers say it puts senior citizens a greater risk from dangerous chemicals and poor nutrition. Read more...

Health & Medicine for Senior Citizens

Mayo Study Discovers Tactic to Attack Deadbeat Cells, Delay Age-Related Disorders

Potential for fundamental change in way we provide treatment for chronic diseases in older people

Nov. 2, 2011 – As we age, we accumulate cells that Mayo Clinic researchers call “deadbeat” cells. In a new study they show that by eliminating these worthless cells we can prevent or at least delay age-related disorders and disabilities. At least in mice models, they say these cells contribute to aging. Read more...

Aging News & Information

The New Old Age – Senior Citizens Healthier, Perkier Than 30 Years Ago

Elderly cope better with everyday life: number needing help with personal care has fallen from 25% to 12%; only 4% need help taking a bath

Nov. 1, 2011 - Old people today have more sex, are more likely to be divorced, are cleverer and feel better, according to a long-term research project comparing what it is like to be old today with 30 years ago. "It's time to start talking about the 'new old age'," says Swedish researcher Ingmar Skoog. Read more...

Sex and Romance for Senior Citizens

Older Men With Higher Testosterone Levels Lose Less Muscle, Strength As They Age

Testosterone may help senior men preserve muscle and delay frailty; men lose more muscle and strength than women as they age

Oct. 27, 2011 - A recent study of men 65 and older finds elderly men with higher levels of testosterone lost less lean muscle mass, especially if they were losing weight. In these men, higher testosterone levels were also resulted in less loss of lower body strength. Loss of muscle mass and strength contribute to frailty and are associated with falls, mobility limitations and fractures. Read more...

Aging News & Information

Age Alone is Not Best Assessment of How Well Senior Citizens Tolerate Treatments

Older patients with acute leukemia do not tolerate and benefit from standard, aggressive therapies as much as younger patients, but it matters what kind of 70-year-old you are

Oct. 26, 2011 - In geriatric medicine, the adage that age is just a number holds true. New research from Wake Forest Baptist Medical Center uses a simple assessment tool to determine how well senior citizens diagnosed with acute myelogenous leukemia (AML) can handle treatment. Read more...

Signs of Aging Linked to Blocked Brain Blood Vessels Undetected by Current Technology

Shaky hands, stooped posture, slow walking - ‘We shouldn’t accept this as normal aging. We should try to fix it and understand it’

Sept. 19, 2011 - Many common signs of aging, such as hands that shake, stooped posture and walking slower, may be due to tiny blocked vessels in the brain that can’t be detected by current technology, according to a study in Stroke: Journal of the American Heart Association. Read more...

Older Drivers’ Safety Gains Better than Middle-Agers

9/26/11 - The Insurance Institute for Highway Safety reports that in the last decade elderly drivers reduced their involvement in fatal and nonfatal crashes by a greater rate than middle-age drivers. But older drivers are still more likely to die in police-reported fatal crashes, and insurance collision claims suggest that drivers over the age of 70 are lagging behind overall driver safety gains, the institute reports.

But each of three groups of older drivers -- ranging from 70 to 80 and older -- had greater reductions than drivers in the 35-to-54-year-old age group, the research showed. Chicago Tribune/Heraldextra.com

Health & Medicine for Senior Citizens

Elderly 80+ Do As Well As Younger Patients After Open Skull Surgery for Hematoma

80-year-olds may be just as likely to return to their previous health state after surgery as those younger - with a little more rehab

Sept. 6, 2011 – Despite a popular belief that craniotomy – surgery requiring removal of part of the skull – should not be used on patients older than age 80, a new study finds these elderly patients can, with a bit more rehabilitation and hospitalization, fare as well as younger ones treated for removal of a hematoma following a head injury. Read more...

Aging News & Information

Menopause Does Not Increase Heart Deaths; Aging Alone is Culprit for Men and Women

John Hopkins study says older women and men have about same death rates from heart disease; each generation has better longevity

Sept. 6, 2011 – John Hopkins researchers challenge long-held beliefs about cardiovascular death risks in men and women with findings that menopause does not increase death rates for women and that older men and women have about the same rates of mortality risk from heart disease starting after age 45. Read more...

Aging News & Information

Aging Eyes with Yellowing Lens Linked to Sleepless Nights for Senior Citizens

Cataract could be factor in frequent insomnia among elderly; sleep quality has improved after cataract surgery

Sept. 1, 2011 - A natural age-related yellowing of the eye lens that absorbs blue light has been linked to sleep disorders in a group of test volunteers, according to a study in the September 1 issue of the journal Sleep. As this type of lens discoloration worsened with age, so did the risk of insomnia. Read more..

Scientists Explain Why Senior Citizens Lose Energy; Hope to Slow Aging Process

Discovered major declines in enzyme known as the Lon protease, as human cells grow older and body fights oxidative damage

Aug. 31, 2011 – What senior citizen has not wondered why their energy declines as they age? In a new study, scientists think they may have found the answer to why humans lose energy with age and hope this will point the way to new diets or pharmaceuticals to slow the aging process. Read more...

Health & Medicine for Senior Citizens

Older Men at High Risk of High Blood Pressure If Not Getting Ample Deep Sleep

Reduced level of dreamless, deep sleep is powerful predictor of hypertension; as important to health as diet and exercise

Aug. 29, 2011 – Older men with low levels of slow wave sleep (SWS) - one of the deeper stages of sleep – are at high risk of developing high blood pressure, according to new research in Hypertension: Journal of the American Heart Association. Average age of the men in the study was 75. Read more...

Aging News & Information

Faster Young Brains Fail to Beat Older Adults With Wiser Brains

Older brain has experience and knows that nothing is gained by jumping the gun

Aug. 25, 2011 - In a matched test, the brains of older people were not as fast as those in a group of younger people, but they performed just as well because their brains are wiser, say Canadian researchers. Read more...

Explosion of Older Drivers Pressures Eye Care Professionals to Make Tough Calls

Few eye care providers consider themselves the most-qualified to identify unsafe drivers, few report unsafe drivers

Aug. 23, 2011 – With baby boomers pouring into the senior citizen ranks, and the oldest Americans living longer and healthier lives, the drivers over age 65 is the fastest growing segment of drivers. This explosion of older drivers is challenging the ophthalmologists and optometrists, who are the deciders when it comes to determining the visual abilities for driving of America’s oldest drivers. Read more...

Older Women with Sleep-Disordered Breathing at Risk of Cognitive Decline, Dementia

Findings suggest potential role for supplemental oxygen for sleep-disordered breathing in elderly

Aug. 9, 2011 - Older women with sleep-disordered breathing, as indicated by measures of oxygen deficiency (hypoxia), were more likely to develop cognitive impairment or dementia than women without this disorder, according to a study in the August 10 issue of the Journal of the American Medical Association (JAMA). This is a common condition among senior citizens, affecting up to 60 percent. Read more...

Alzheimer's, Dementia & Mental Health

Yale Researchers Reveal How Seniors Lose Memory and How to Get It Back

Clinical trial testing guanfacine's (hypertension medicine) ability to improve working memory in elderly set to begin - see video

July 27, 2011 - Yale University researchers can't tell you where you left your car keys- but they can tell you why you can't find them. The neural networks in the brains of the middle-aged and elderly have weaker connections and fire less robustly than in youthful ones, Intriguingly, the research published July 27 in the journal Nature suggests that this condition is reversible. Read more, see video...

Aging News & Information

Senior Citizens Really Can’t See the Forest for the Trees, Study Finds

Changes in attention and visual perception are correlated with aging

E E E E E
E
E
E E E E
E
E
E

E E E E E E
E
E
E E E E E
E
E
E
E
E

July 25 2011 – When looking at a picture of many trees, young people will tend to say: "This is a forest". The older we get, however, the more likely we are to notice a single tree before seeing the forest. This suggests that the speed at which the brain processes the bigger picture is slower in older people. Read more...

Alzheimer's, Dementia & Mental Health

Knocking a Hole in ‘Senior Moment’ – Study Says We Control Forgetfulness

Freud was correct: in the same way we control our motor impulses, we can control our memory

July 6, 2011 - Have you heard the saying “You only remember what you want to remember”? Well, maybe it was not just a senior citizen making an excuse for a lost fact. Now there is evidence that it may well be correct. Research from Lund University in Sweden shows that we can train ourselves to forget things. Read more...

Aging News & Information

Why Does Hair Turn Gray? Communications Problem Between Hair Follicle and Stem Cells

Findings also offer insight into human tissue regeneration

June 14, 2011 – Recent research may hold the answer to a question that has perplexed millions of senior citizens: why does hair turn gray? The new study has shows that Wnt signaling - already known to control many biological processes in human development - between hair follicles and melanocyte stem cells can dictate hair pigmentation. Read more....

Sex and Romance for Senior Citizens

Older Age Does Not Cause Testosterone Levels To Decline In Healthy Men

Second study finds older men more likely to lose the ability to orgasm due to gabapentin

June 14, 2011 - A decline in testosterone levels as men grow older is likely the result - not the cause - of deteriorating general health, say Australian scientists, whose new study finds that age, in itself, has no effect on testosterone level in healthy older men. Read more...

Aging News & Information

Senior Citizens with Sleep Problems May Have Suffered Emotional Abuse in Childhood

Research points specifically to emotional abuse, rather than physical abuse or emotional neglect

June 8, 2011 - Many senior citizens who suffer through sleepless nights in old age may find the root of their problem goes back to a very early age – when they were emotionally abused by their parents. Read more...

Features for Senior Citizens

Older Baby Boomers Win National Driving Test; Senior Citizens Not Included in Testing

GMAC Insurance study finds about 1 in 5 unfit for road; Kansas drivers most knowledgeable, men best women

June 3, 2011 – Senior citizens could have won this one – the crown as the smartest drivers on the American roads – but they excluded people age 65 and older from the competition, giving the crown to the baby boomers that are just about to become seniors. These boomers, ages 60-65, repeated as the age group with the highest average score in the 2011 GMAC Insurance National Drivers Test. Read more...

Features for Senior Citizens

Senior Citizens Lead the Way as More Americans Turn to Prayer for Better Health

Seniors lag in percentage increase in prayer over years – they were already there!

May 23, 2011 – Praying for better health dramatically increased among American adults over the past three decades, rising 36 percent between 1999 and 2007, according to a study published by the American Psychological Association. The study focused on new data comparing 2002 to 2007 that found senior citizens are by far more likely to turn to prayer in coping with health issues than younger people. Read more...

Alzheimer's, Dementia & Mental Health

Drug Stopping Degradation of Pathways to Brain’s Hippocampus May Delay Alzheimer’s

Study shows the memory of aging senior citizens fails to record new information; meshes with the old

May 13, 2011 - It's something many seniors just accept: that the older we get, the more difficulty we have remembering things. We can be introduced to new friends at a party and will have forgotten their names before the handshakes are over. We shrug and nervously reassure ourselves that our brains' "hard drives" are just too full to handle the barrage of new information that comes in daily. Read more...

Health & Medicine for Senior Citizens

Senior Women Who Survive Breast Cancer Have a Greater Risk of Falling

Cancer therapies may affect balance, says new study in Archives of Physical Medicine and Rehabilitation

March 10, 2011 – Researchers have found that women who are senior citizens and survived breast cancer appear to fall more often than their peers. They note that the combined effects of chemotherapy and endocrine therapy may increase the risk of bone fractures in breast cancer survivors. Read more...

Aging News & Information

Senior Citizens Most Involved with Social Activity Least Likely to Become Disabled

Seniors reporting a high level of social activity about twice as likely to remain free of a disability involving activities of daily living

Feb. 17, 2011 - Afraid of becoming disabled in old age, not being able to dress yourself, or walk up and down the stairs? Staying physically active before symptoms set-in could help. But so could going out to eat, playing bingo and taking overnight trips, according to a new study of senior citizens with an average age of 82. Read more...

Researchers Add Colon Cancer to List of Physical Problems Possible from Lack of Sleep

Inadequate sleep previously associated with higher risks of obesity, heart disease, diabetes, and death

Feb. 8, 2011 - A new study finds individuals who averaged less than six hours of sleep at night had an almost 50 percent increase in the risk of colorectal adenomas - a precursor to cancer tumors - compared with those sleeping at least seven hours per night. Untreated adenomas colon polyps can become malignant. Read more...

Senior Citizens Do Not Adapt as Fast as Young People to Unexpected Events, Study Finds

Seniors less able to overcome habitual responses, slower in learning to adapt, didn't improve as much when asked to vary their learned routine

Jan. 18, 2011 – Does experience give seniors an edge in reacting to sudden change or are younger people quicker to respond? A new study from Concordia University, Montreal, shows that when a routine task is interrupted by an unexpected event, younger adults are faster at responding. Read more...

Testing “Fountain of Youth” Pill on Senior Citizens to Restore Aging Immune System

UCSF study of seniors finds low levels of lenalidomide boosted key cytokines, greatly increasing immunity

Dec. 14, 2010 - UCSF researchers have identified an existing medication that restores key elements of the immune system that, when out of balance, lead to a steady decline in immunity and health as people age. Read more...

Research by National Institute on Aging Helps Older Drivers Stay Safe and Independent

Research into “useful field of view” (UFOV) has led to the development of special testing and training programs to help senior citizens retain or regain their driving skills

By National Institute on Aging

Dec. 8, 2010 - For many older people, no longer being able to drive a car is one of the most devastating experiences associated with growing old. It can mean loss of independence and is often accompanied by loss of self-esteem and social isolation. Read more...

Features for Senior Citizens

Families Should Check Driving Ability of Senior Citizens During Family Holidays

Older DriverConsumer Reports Health offers tips for determining when to take the keys away from an older driver

Dec. 7, 2010 - The holidays can be a good time to get the family together to discuss a senior’s driving ability and agree on next steps, according to Consumer Reports Health, which provides advice on how to judge an older driver’s ability. Read more...

Aging News & Information

Regular Exercise Increases Muscle Stem Cells to Renew Aging Muscles, Study Says

‘We can let ourselves dream about creating a new drug for humans — one that could increase muscle mass and ameliorate the negative effects of aging’

Dec. 1, 2010 – In most of the analysis seeking answers to the magical longevity of centenarians there are references to their physical activity and strength but there have been few answers as to how this happens – how their muscles overcome natural aging. Now, researchers from Tel Aviv University think they can explain why senior citizens who have exercised throughout their lives age more gracefully. Read more...

Exercising to Piano Music Appears to Help Reduce Falls Among Senior Citizens

Program may help fall prevention and rehabilitation in community-based setting such as senior centers

Nov. 23, 2010 - Introducing a music-based multitask exercise program for community-dwelling senior citizens people may lead to improved gait (manner or style of walking), balance and a reduction in the rate of falling, according to a report posted online yesterday that will be published in the March 28 print issue of Archives of Internal Medicine, one of the JAMA/Archives journals. Read more...

Caregiver & Elder Care News

Even Short Falls Can Be Deadly For Senior Citizens Age 70 and Older

These elderly people are three times as likely to die following low-level falls

Nov. 1, 2010 - While simple falls, such as slipping while stepping off a curb, may seem relatively harmless, they can actually lead to severe injury and death in elderly people, according to a new study published in The Journal of Trauma: Injury, Infection, and Critical Care. Read more...

Aging News & Information

Getting Older Leads to Emotional Stability, Happiness, Says Stanford Study

Are American senior citizens who say they're happy simply part of an era that predisposed them to good cheer? Or do most people – whether born and raised in boom times or busts – have it within themselves to reach their golden years with a smile?

By Adam Gorlick, Stanford

Oct. 28, 2010 - It's a prediction often met with worry: In 20 years, there will be more Americans over 60 than under 15. Some fear that will mean an aging society with an increasing number of decrepit, impaired people and fewer youngsters to care for them while also keeping the country's productivity going. Read more...

Shake, Rattle and Roll with Daily Vibration Exercise May Help Aging Bones Stay Healthy

Vibration therapy lacks cardiovascular benefit of exercise for senior citizens, but it can improve muscle strength and weight loss - See video in story on how it works

Oct. 25, 2010 - A daily dose of whole body vibration may help reduce the usual bone density loss that occurs with age, Medical College of Georgia researchers report. The study supports the growing use of this technique by trainers and rehab specialists. Read more, watch video...

Entertainment for Senior Citizens

Suzanne Somers Hits Theaters Telling How She Beat Aging, Cancer with Healthy Lifestyle

Women’s health advocate about to turn 64 also explains how men can maintain their vigor, libido, energy, and lust for life

Oct. 12, 2010 – Suzanne Somers, once best known as an humorous entertainer, has built a new career as a women’s health advocate seen often on television shows telling how she has triumphed in the battles against aging and illness. The beauty, who turns 64 on October 16, is now bringing one of her most popular presentations on aging and wellness to movie theaters across the country. Read more...

Aging News & Information

Psychologist Thinks She Can Shock Senior Citizens Into Remembering Names

The difficulty in remembering proper names is exacerbated as we get older

Oct. 6, 2010 – What senior citizen does not want to be able to remember the names of friends and acquaintances better? Psychologist Ingrid Olson thinks she has found the answer - she found that electric stimulation of the right anterior temporal lobe of the brain improved the recall of proper names in young adults by 11 percent. Read more...

Aging News & Information

Mental Decline in Aging May Be More Gradual Than Many Have Thought

But - ‘Now convincing evidence that even vocabulary knowledge and what's called crystallized intelligence decline at older ages’

Sept. 14, 2010 – A new look at tests of mental aging reveals a good news-bad news situation. The bad news is all mental abilities appear to decline with age, to varying degrees. The good news is the drops are not as steep as some research showed, according to a study published by the American Psychological Association. Read more...

Falling Indoors or Outdoors Makes a Difference in Dealing with Risk Levels for Senior Citizens

‘Almost half of all falls occurred outdoors, and people who fell outdoors had the same or better health than those who did not fall at all’

Sept. 8, 2010 – Falls are well recognized as a major danger for senior citizens – nearly 40 percent of seniors living outside of institutions fall every year, according to the Centers for Disease Control and Prevention. Many of these suffer severe injuries, including hip fractures and brain injuries. But, in the effort to better understand these risks and reduce them, little attention has been paid to where the falls happened - indoors or out. Read more...

Rare Aging Disease in Children, Progeria, Linked to Aging in General Population

There may be a tie between the deadly heart disease of Progeria and the heart disease that affects us all as we age

Sept. 7, 2010 – The rare fatal genetic heart disease characterized by the heart-breaking appearance of accelerated aging in children, and causing an average lifespan of just 13 years, is known as Progeria. A new study finds that progerin, the abnormal protein that causes Progeria, is also present in people without the disease and it increases with age. Read more...

Senior Citizens Most Likely to Forget Who They Told What, Reluctant to Admit Mistakes

Researchers say this ‘destination amnesia’ can be embarrassing and even dangerous - 'I know I told you that!'

Aug. 30, 2010 - Senior citizens often forget with whom they have shared – or not shared -  information, according to a new study. The researchers call it “destination memory failure,” or “destination amnesia.” But, even more alarming, they find these seniors extremely reluctant to admit they are wrong. Read more...

Features for Senior Citizens

Seniors Account for Just 3 Percent of $99 Billion Annual Cost of Motor Vehicle Crashes

CDC Study Finds Cost amounts to nearly $500 for each U.S. licensed driver in one year

Aug. 28, 2010 – Senior citizens are too often assumed to be problem drivers, although, there is plenty of evidence to challenge that assumption, including new information from the Centers for Disease Control and Prevention. The new analysis, using 2005 statistics, finds the cost of medical care and productivity losses associated with injuries from motor vehicle crashes in that one year exceeded $99 billion – only about 3 percent of that attributable to senior citizens age 65 or older. Read more...

More Exercise, Less Calories Delays Aging by Repairing Link Between Nerve Cells, Muscles

Finding in lab mice may illuminate a reason for the beneficial effects of these regimens on aging

Aug. 2, 2010 – Earlier studies have established that exercise plus restricting calorie intake helps delay the mental and physical deterioration caused by aging. Harvard researchers think they may know how. They have uncovered a mechanism through which caloric restriction and exercise delay aging by rejuvenating connections between nerves and the muscles that they control. Read more...

Alzheimer's, Dementia & Mental Health

SIRT1 Gene Important for Memory But Increasing Level Shows No Improvement

Much-studied protein involved in aging, and tied to red wine ingredient resveratrol, is required for recall in mice; but over-expression fails to improve performance

July 22, 2010 - A protein implicated in many biological processes also may play a role in memory, according to a study led by the University of Southern California and the National Institute on Aging. These findings, published this week in the Journal of Neuroscience, agree with research published online by Nature on July 11. Both studies found that mice lacking the protein SIRT1 exhibited impaired memory and learning, suggesting SIRT1's importance to those functions. Read more...

Alzheimer's, Dementia & Mental Health

New Strategy to Fight Alzheimer’s May Come From Control of a Gene Associated with Aging

SIRT1 Protein Protects Cells but Levels Decrease as Humans Age - See report below news story.SIRT1 gene found to control production of peptides that form amyloid plaque in AD brains

July 22, 2010 – Drugs to activate the SIRT1 gene may lead to a way to fight Alzheimer’s disease, according to MIT biologists that have discovered the first link between the amyloid plaques that form in the brains of Alzheimer's patients and this gene previously implicated in the aging process. Read more...

Alzheimer's, Dementia & Mental Health

Senior Citizens Show Significant Visual Memory Improvement After Brain Training

‘The brains of older adults, like those of young people, are ‘plastic’ – the brain can change in response to focused training’

July 15, 2010 - A commercial brain fitness program has been shown to improve memory in senior citizens, at least in the period soon after training. The findings among this group with an average age of 72 are the first to show that practicing simple visual tasks can improve the accuracy of short-term, or “working” visual memory. Read more...

Aging News & Information

Elderly Drivers Do Not Lose the Ability to Detect Hazards, More Aware Than Youngest

However, older drivers claim other road users were responsible for putting them at risk and rarely considered themselves as responsible for hazardous events

May 26, 2010 – There is encouraging news about the driving abilities of senior citizens: A new study finds that advanced age does not affect older drivers' ability to perceive hazards and that older drivers are more sensitive to potential hazards than young-inexperienced drivers. Read more...

Muscle Loss in Senior Citizens Due to Blood Vessels Failing to Dilate; Drugs May Help

Post-meal blood vessel expansion occurs in young, not old; Muscles of young people look 50 years older by making muscle blood vessels behave as they do in seniors

May 20, 2010 - Why do people become physically weaker as they age? And is there any way to slow, stop, or even reverse this process, breaking the link between increasing age and frailty? Researchers say they can answer both questions. Read more...

Caregiver & Elder Care News

Failing to Take Medications Regularly as Prescribed Increases Falls by Senior Citizens

Health care providers should discuss this subject with their patients

May 19, 2010 - Older adults increase their chances of falling by not taking their medications as directed, according to an article in the latest edition of the Journals of Gerontology Series A: Biological and Medical Sciences. This new information comes from a recent study of Boston-area residents over age 70, which found that those who sometimes neglected their medications experienced a 50 percent increased rate of falls compared with those who did not. Read more...

Aging News & Information

Most Satisfied with Elective Plastic Surgery Appear to be Older, Depression Patients

This may reflect more realistic expectations among older patients, the researchers say

May 17, 2010 - Older patients and in particular those being treated for depression are more likely to be satisfied with the results of their elective facial plastic surgery, whereas overall optimism and pessimism do not appear related to satisfaction with surgical outcomes, according to a report in the May/June issue of Archives of Facial Plastic Surgery, one of the JAMA/Archives journals. Read more...

Health & Medicine for Senior Citizens

Cochlear Implants Help Senior Citizens Hear But Help Younger Patients Slightly More

Seniors performed more poorly than younger patients on some speech perception tests at the one-year follow-up

May 17, 2010 – A study of senior citizens concludes that older adults appear to benefit significantly from cochlear implants, but not as much as younger patients who had similar levels of hearing impairment before surgery, according to a report in the May issue of Archives of Otolaryngology-Head & Neck Surgery, one of the JAMA/Archives journals. Read more...

Aging News & Information

Sleep Apnea Linked to Increased Risk of Stroke; Doubles Danger for Older Men

Men with moderate to severe sleep apnea were nearly three times more likely to have a stroke than men with no or mild sleep apnea - watch video

April 9, 2010 - Obstructive sleep apnea, a condition common among senior citizens, appears to increase the risk of stroke for middle-aged and older people, especially men. Overall, sleep apnea more than doubles the risk of stroke in men, according to a landmark study supported by the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health. Read more..watch video.

Aging Motorcyclists Hit the Road and Emergency Rooms; Lead in Injuries, Deaths

Increased injury severity for older riders may be related to the reduced capacity to withstand injury as the body ages

Mark Gestring, M.D., director, Trauma Program, University of Rochester

April 5, 2010 – A new study finds the 50 to 59-year-old age group the fastest growing among injured motorcycle riders. The researchers also found the average age of cycle riders getting older, with the impact of this trend very evident in emergency rooms daily. Doctors are finding that these aging road warriors are more likely to be injured or die as a result of a motorcycle mishap compared to their younger riders. Read more...

AMA Issues Older Driver Safety Guide to Help Slow Leading Cause of Injury Deaths in Seniors

Per mile driven, fatality rate for drivers 85+ is nine times higher than for drivers 25 to 69

March 17, 2010 - To help protect the lives of senior citizens and make our roads safer, the American Medical Association (AMA) has released a new Physician's Guide to Assessing and Counseling Older Drivers. Motor vehicle injuries are a leading cause of injury-related deaths in adults over 65. Per mile driven, the fatality rate for drivers 85 years and older is nine times higher than for drivers 25 to 69 years old. Read more... watch videos

Health & Medicine for Senior Citizens

Osteoporosis Drug, Forteo, Appears to Heal Common Injury to Senior Citizens From Falls

Newly approved drug improves healing after rotator cuff surgery; common problem for falling seniors and young athletes

March 10, 2010 - Tears in the shoulder's rotator cuff, a common injury among senior citizens due to falls, are painful and restricting. Surgery to repair the damage is successful for pain management, but in many patients it does not result in full recovery of function due to poor healing. New research shows an approved therapy for osteoporosis, Forteo (teriparatide), may speed healing and improve patient outcomes. Read more...

Aging News & Information

Rate of Aging for Older People May Depend On How Old They Feel Like They Are

If you feel old beyond your chronological years you are probably going to experience a lot of the downsides associated with aging

March 2, 2010 - The saying "You're only as old as you feel" really seems to resonate with older adults, according to research from Purdue University. "How old you are matters, but beyond that it's your interpretation that has far-reaching implications for the process of aging," said Markus H. Schafer, a doctoral student in sociology and gerontology who led the study. Read more...

Elderly Women Right Up There with Young Male Athletes in a Risk of Shoulder Dislocation

New reports has more evidence of the serious consequences of falls by senior citizens – women in particular

March 1, 2010 - The shoulder joint is the most mobile joint in the body and consequently one of the most commonly dislocated joints. It is no surprise to that most dislocations occur during sports and young males are at the highest risk. What is surprising is that another group that rates highly on the risk scale for a dislocate shoulder are elderly women. Read more...

Hand-Grip Strength Associated with Death, Disability Risks Also Applies to the ‘Oldest Old’

Researchers find that handgrip strength has a greater impact on mortality as people age

Feb. 8, 2010 – A weak handgrip has long been associated with premature death, disability and other health problems in middle-aged and older people. A new study of those called the “oldest old” – age 85 or older – finds it again associated with poor chances of survival and as a useful tool to assess mortality. Read more...

Falls by Senior Citizens Caused by Poor Central and Side Vision, Study Finds

Recommends advising patients 60 and older, even with normal vision, on their increased fall risk and need to take extra precautions

Feb. 1, 2010 – Falls by senior citizens are common and a major concern of many in the medical field. It has been well established seniors with reduced central vision – the ability to see clearly in front of them, which is often diminished by age-related macular degeneration (AMD), are more likely to fall. Now, a new study finds falls are also common among the elderly with poor peripheral vision. Read more...

Healthy People Need Less Sleep as They Age; Seniors Should Not Be Sleepy in Daytime

Senior citizens slept about 20 minutes less than middle-aged adults, who slept 23 minutes less than young adults in study

Feb. 1, 2010 – Healthy senior citizens without sleep disorders can expect to have a reduced "sleep need" and to be less sleepy during the day than healthy young adults. A new study indicates that during a night of eight hours in bed, total sleep time decreased significantly and progressively with age. Read more...

Alzheimer's, Dementia & Mental Health

Older Brains of Senior Citizens Make Good Use of ‘Useless’ Information in Decision-Making

Older adults show 30% advantage over younger adults; may be the wiser decision-makers because they pick up so much more information

Jan. 26, 2010 - The aged brain of a senior citizen has a weakened ability to filter out irrelevant information, which sounds like bad news for older people. A new study, however, suggests this may actually give the older folks a memory advantage over younger people. Read more...

Nutrition, Vitamins & Supplements for Seniors

Fractures that Plague Senior Citizens Can be Reduced by Taking Calcium with Vitamin D

Large study supports growing consensus that combined calcium and vitamin D is more effective than vitamin D alone in reducing fractures

Jan. 14, 2010 – The risk of bone fractures, a major cause of disability, loss of independence and death for senior citizens, can be reduced for people of any age and any sex by taking calcium with vitamin D supplements on a daily basis, according to a study of nearly 70,000 patients. Read more...

Nutrition, Vitamins & Supplements for Seniors

Vitamin C Cures Fast Aging Mice from Cancer, Diabetes, Heart Failure, High Cholesterol

Clearly indicates that healthy individuals do not require a large amount of vitamin C in order to increase their lifespan, scientist says

Jan. 4, 2010 – Vitamin C has been found to cure mice from abnormalities caused by Werner syndrome (accelerated aging) gene, including cancer, obesity, diabetes, heart failure and high cholesterol in new research published in the FASEB Journal. Read more...

Aging News & Information

Long-Running Study of Twins Helps Discover Factors Causing Skin to Age

Up to 40 percent of aging-related changes are due to non-genetic factors

Dec. 21, 2009 - Smoking, being heavier, not using sunscreen and having had skin cancer appear to be associated with sun damage and aging of skin on the face, according to report based on a study of twins in the December issue of Archives of Dermatology, one of the JAMA/Archives journals. Read more...

Exercise & Fitness for Senior Citizens

Physical Activity Has Anti-Aging Effect on Cardiovascular System: German Study

 

More from U. of Utah

 
 

Measuring telomerase may be a new way to detect cancer.

● Among people older than 60, those with shorter telomeres were three times more likely to die from heart disease and eight times more likely to die from infectious disease.

 

Utah scientist reports on emerging importance of telomeres in aging, cancer and maybe immortality; seniors with short telomeres most likely to die –  see below story

Dec. 1, 2009 – People who engage in regular physical activity are gaining an anti-aging weapon that will help them live longer lives. New research finds intensive exercise prevents aging of the cardiovascular system by preventing shortening of telomeres – the DNA that bookends the chromosomes and protects the ends from damage, a protective effect against aging. Read more...

Aging News & Information

Severe, Chronic Pain in Multiple Areas Found to Increase Risk of Falls in Senior Citizens

‘Controlled trial is needed to determine whether improved pain control could reduce risk for falls among older patients with chronic pain

Nov. 30, 2009 - Senior citizens who reported chronic musculoskeletal pain in two or more locations, higher levels of severe pain, or pain that interfered with daily activities were more likely to experience a fall than older adults who did not reports these types of pain, according to a study in the November 25 issue of the Journal of the American Medical Association (JAMA). Read more..watch video.

Antidepressants and Sedatives Associated With Risk of Falls for Older Americans

Over 30% of senior citizens (older than 65) will fall at least once a year; falls are the fifth-leading cause of death in the developed world

Nov. 23, 2009 - Older adults who take several types of psychotropic medications - such as antidepressants or sedatives - appear more likely to experience falls, according to an analysis of previous studies reported in the November 23 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. Read more...

Escaped Proteins Add to Age-Related Hearing Loss for Senior Citizens

UF researchers find protein that is central to oxidative damage to cells and leads to age-related hearing loss

Nov. 10, 2009 - Age-related hearing loss is the most common sensory disorder among the elderly. More than 40 percent of U.S. senior citizens (older than 65) suffer from age-related hearing loss, according to data from the National Health Survey. It is estimated this will affect more than 28 million by 2030. But scientists are still trying to figure out what cellular processes govern or contribute to the loss. Read more...

Health & Medicine for Senior Citizens

NIH Looking for a Few Good Old Men with Low Testosterone to Join Clinical Trial

National clinical trial will determine if low testosterone causes serious problems in senior citizens

Nov. 4, 2009 – A new clinical trial is seeking men age 65 and older to help determine if low testosterone contributes to serious problems in older men, including a decrease in the ability to walk, loss of muscle mass, less strength, decreased vitality, decreased sexual function, impaired cognition, cardiovascular disease and anemia. Many of these have become accepted results of "aging." Read more...

Aging News & Information

Aggressive Microdermabrasion Induces Wound-Healing Response to Repair Aging Skin

Aggressive treatment may be a useful procedure to stimulate remodeling and to improve the appearance of aged human skin

Oct. 19, 2009 – A hot technique for rejuvenating aging skin just got hotter with the release of a new scientific study confirming that microdermabrasion, using a coarse diamond-studded wand, appears to induce molecular changes in the skin of older adults that mimic the way skin is remodeled during the wound healing process. Read more...

Senate Says First Day of Fall Should Highlight Prevention of Falls for U.S. Senior Citizens

Senate Resolution targets preventing the leading cause of injuries for those 65 and older

Sept. 23, 2009 – Yesterday may have been the first day of the fall season but members of the U.S. Senate hope it is the last day of falls for senior citizens. The Senate passed a resolution yesterday designating September 22, 2009 as National Falls Prevention Awareness Day, highlighting the need for increased efforts to prevent the leading cause of fatal and nonfatal injuries to senior citizens, those 65 and older. Read more...

Dysport Works Well as Botox Replacement in Wrinkle Reduction but Not So Well for Seniors

Plastic surgeons find the new anti-wrinkle facial filler safe, effective for most

Aug. 3, 2009 - There is good news and bad news for senior citizens about the new alternative to Botox – Dysport. This new anti-wrinkle facial filler did a good job of reducing frown lines between the eyes, but, it does not seem to be as effective for people age 65 and older, according to a study involving plastic surgeons at UT Southwestern Medical Center. Read more...

Nap Time – Popular with Many Americans but Daily Ritual for Most Senior Citizens over 80

Pew Research Center finds napping popular at bottom and top of income scale

July 29, 2009 - Feeling drowsy? You're not alone. On a typical day, a third of the adults (34%) in the United States take a nap. But, this is clearly a favorite activity for the oldest of senior citizens, according to a Pew Research Center Social & Demographic Trends survey. Read more...

Senior Citizens Being Urged to Choose and Use Walkers and Canes Carefully

Proper fit and use may prevent some of the 47,000 annual ER visits by elderly who fall

July 14, 2009 – Most senior citizens probably will need the use of a walking cane or walker sooner or later. For most, it may just be temporary and we are likely to think it is simple, just to grab a walking aid and be on our way. Many seniors and their caregivers are having second thoughts, however, after a report last month that 47,000 senior citizens end up in emergency rooms each year after falling while using a cane or walker. Read more...

Could Compound that Extends Lifespan of Mice Have Us on Track to Real Anti-Aging Pill?

Easter Island compound, rapamycin, extends life of old mice by almost 40%

(People warned to not start taking the drug in hopes of extending their own life spans - see second story below)

July 10, 2009 – The lifespan of old mice was extended by almost 40 percent by a compound called “rapamycin,” after the Polynesian name – Rapa Nui – for Easter Island, where the compound was discovered. Interestingly, the rapamycin was given to the mice at an age equivalent to 60 years old in humans, making it one of the few anti-aging methods with a chance to work on senior citizens. Read more...

Reducing Calories in Diet Results in Longer, Healthier Life Say Monkey Researchers

During 20-year study, half the animals permitted to eat freely have survived, while 80% given the same diet, but with 30% fewer calories are still alive

Rhesus monkeys, left to right, Canto, 27, on a restricted diet, and Owen, 29, a control subject on an unrestricted diet.

July 10, 2009 - Consuming fewer calories leads to a longer, healthier life. That is the conclusion of scientist who have conducted a decades-long study of monkeys who have lived most of their lives on a restricted diet. Read more...

Growing Old Study by Pew Research Finds Big Gap Between Senior Citizens and Younger Americans

Seniors report fewer benefits of aging than younger adults expect, such as more time with family, traveling for pleasure, more time for hobbies, doing volunteer work or starting a second career

June 30, 2009 – “Getting old isn't nearly as bad as people think it will be. Nor is it quite as good,” according to a new Pew Research Center Social & Demographic Trends survey on aging. It is a broad ranging study on aspects of everyday life from mental acuity to physical dexterity to sexual activity to financial security. Read more...

Injuries Related to Walking Canes, Walkers are Sending 47,000 Senior Citizens a Year to ERs

Fractures most common injury for these falls; one in three injuries required hospitalization

June 30, 2009 - From 2001 to 2006, an average of 129 American seniors, those ages 65 and older, were treated in emergency departments each day - a total of more than 47,000 each year - for injuries from falls that involved walkers and canes, according to a Centers for Disease Control and Prevention study published this month in the Journal of the American Geriatrics Society. Read more...

Four Biologists Join to Explain the Biological Reasons for Aging to International Gathering

Aging occurs because our complex biological molecules become dysfunctional over time as the energy they need diminishes

June 23, 2009 – New insights make it possible to understand the biological reasons for aging, according to Leonard Hayflick, former president of the Gerontological Society of America. Dr. Hayflick will be joined by three other biologists to describe the underlying causes of aging at the World Congress of Gerontology and Geriatrics, taking place from July 5–9, 2009, in Paris, France. Read more...

When Seniors Lose Interest in Going Out, the Motor Skills that Took Them Decline Rapidly

One-point decrease on social activity scale was equivalent to being approximately five years older at the start of the study - risk of death, disability jump

June 22, 2009 - As senior citizens lose their interest in socializing with their friends and family, the motor skills that used to get them there also begin to decline – rapidly. This weakness in motor skills has been well established as leading to a number of problems, not the least of which are death and disability, according to a report in today’s issue of Archives of Internal Medicine, one of the JAMA/Archives journals. Read more...

Aging Skin Regains Some of Its Youth When Rubbed with Chemotherapy Drug in Recent Study

Application of fluorouracil appears to improve sun damage, precancerous skin patches

June 15, 2009 – Want to improve the looks of your sun-damaged skin that is beginning to show precancerous skin patches? A newly released study suggests the answer may be found in rubbing a little of the chemotherapy medication fluorouracil on your aging skin. Read more...

Why Does Hair Turn Gray? It Really is Due to Stress but You Can’t Blame the Spouse or Kids

Supports the "stem cell aging hypothesis," that DNA damage to long-lived stem cells can be major cause for the symptoms that come with age

June 11, 2009 – Maybe you were right when you blamed your spouse or children for your gray hair. Those pesky graying hairs that tend to crop up with age really are signs of stress – “genotoxic stress” that is. A new report in the June 12 issue of Cell says anything that can limit this stress might stop the graying from happening. Read more...

Senior Citizens Improve Sleep by Stimulating Biological Clock with Blue Light Glasses

As we age, the lens in the eye thickens and the pupil shrinks, reducing the amount of light passing through to the retina; earlier study opted for gold glasses to block blue light

May 29, 2009 - Sleep disturbances increase as we age. Some studies report more than half of seniors 65 years of age or older suffer from chronic sleep disturbances. Researchers have long believed that the sleep disturbances common among the elderly often result from a disruption of the body’s circadian rhythms - biological cycles that repeat approximately every 24 hours. Read more...

Inner Ear Balance Disorders Come with Age; Major Cause of Falls by Senior Citizens

Vestibular disorders are most common cause of dizziness in older people, responsible for 50% of dizziness in elderly.

May 26, 2009 – Vestibular disorders (inner ear balance disorders) are the most common cause of dizziness in senior citizens – a majority of the elderly over age 70 report dizziness and imbalance - and a majority of the accidental deaths from falls by older people are related to balance problems. Read more...

Study Finds Even Senior Citizens Are Not Too Old to Benefit from Changing Bad Habits

Geriatric expert offers suggestions on how seniors can change some common bad habits

April 24, 2009 - It’s never too late to benefit from changing bad habits, says a study that looked at 2,000 senior citizens. The study’s author offers seniors professional advice on how to succeed in changing some of the most common bad habits of many older people. Read more...

Medicare News

Tests for Obstructive Sleep Apnea to be Covered by Medicare

OSA is diagnosed by counting the apnea episodes or breathing disturbances during a specific time span

March 4, 2009 – Medicare said yesterday that a new policy will allow coverage of specified sleep tests used to confirm a diagnosis of obstructive sleep apnea (OSA), the most common form of sleep apnea. The Centers for Medicare & Medicaid Services says this will apply to patients who have clinical signs and symptoms of OSA. Read more...

Aging News & Information

Aging Senior Citizens See Their Hair Turn Gray Because of Massive Hydrogen Peroxide

Hair cells make a tiny bit of hydrogen peroxide, but becomes a lot as we get older

Feb. 23, 2009 - Why does the hair of senior citizens turn gray? This mystery that has perplexed humans throughout the ages – hair turning gray, then white, as we age – has been solved, according to a team of European scientists, who say it is hydrogen peroxide. Read more...

No Need for New Year Resolutions for These Senior Citizens

Retirees no longer content playing shuffleboard, these 80-somethings are re-inventing senior living altogether

By Colleen Wilson, ACTS Retirement-Life Communities

Feb. 9, 2009 - Today’s retirees live life vigorously, and they have no plans of slowing down any time soon.  From weightlifting to tennis, tai chi to Nintendo Wii, super seniors from ACTS Retirement-Life Communities have been featured as fitness role models for today’s youth by dozens of newspapers, TV stations and even The Tonight Show. Read more...

Senior Citizens ‘Inoculated’ Against Falling in Successful Research Project

Shows how brain develops fall prevention strategies that can be generalized to variety of conditions

Feb. 4, 2009 – Senior citizens may not be lining up for this inoculation like they do flu shots, but new research shows there is a way older people can inoculate themselves against disastrous falls. The preventive medicine is specialized training teaching them to react to conditions that may lead to falling. Read more...

Senior Citizen Drivers Setting New Records – For Safe Driving, Fewer Fatal Crashes

Despite growing numbers, fewer older drivers died in crashes and fewer were involved in fatal collisions

Jan. 13, 2009 - Auto crash deaths among drivers 70 and older fell 21 percent during the period 1997-2006, reversing an upward trend, even as the population of people 70 and older rose 10 percent, according to a new study by the Insurance Institute for Highway Safety. Despite growing numbers on the road, fewer older drivers died in crashes and fewer were involved in fatal collisions during the period than in years past. Read more...

Sleep Apnea Connection to Stroke and Death Explained by New Study

One in 10 senior citizens suffer with sleep apnea that is more common as people age

Jan. 6, 2009 –Obstructive sleep apnea decreases blood flow to the brain, elevates blood pressure within the brain and eventually harms the brain’s ability to modulate these changes and prevent damage to itself, according to a new study. It may help explain whey people with sleep apnea – many of them senior citizens – are more likely to suffer strokes and to die in their sleep. Read more...

Senior Citizens Remember Fewer Negative Pictures, Use Brains Differently

Older people dwell in a world with a lot of negatives, perhaps they have learned to reduce the impact of negative information and remember in a different way

Dec. 16, 2008 – It probably won’t surprise many senior citizens, but neuroscientists claim to have discovered that older people use their brains differently than younger people when it comes to storing memories, particularly those associated with negative emotions. Read more...

Old People with Problems Seeing Close Objects Predicted to Hit 1.4 Billion by 2020

Age-related presbyopia – farsightedness – keeps 410 million from tasks requiring near vision

Dec. 8, 2008 - It is estimated that more than 1 billion individuals worldwide in 2005 had presbyopia, or age-related difficulty in seeing objects nearby, with an estimated 410 million with the condition unable to perform tasks requiring near vision. Read more...

Most Senior Citizens Feel Younger, Think They Look Younger Than They Are

New study on aging says poor health quickly modifies these positive opinions

Dec. 8, 2008 - Senior citizens tend to feel about 13 years younger than their chronological age but think they look only 7 years younger. Women, however, perceived their appearance as being closer to their actual age, according to a new study on aging. Read more...

Alzheimer's, Dementia & Mental Health

Studies on How to Keep an Aging Mind Healthy are Pointing to Three Key Steps

It’s not a stretch to think we may begin hiring brain coaches in addition to physical fitness trainers

Dec. 2, 2008 - Think of it as a recipe for brain boosting: Researchers are beginning to believe in a three-pronged strategy for keeping a mental edge and retaining memory. It is the 1-2-3 of maintaining a health mind, according to a specialist in cognitive aging. Read more...

Senior Citizens Need to Avoid Distractions to Improve Memory

Scientists find more evidence the aging brain is easily distracted; highlights importance of hippocampus for making memories

Nov. 27, 2008 – Scientist have discovered something that happens only in the brains of older people – distractions over power the ability to absorb information. Read more...

Sleeping Less than 7.5 Hours Daily May Cause Heart Disease for Elderly with Hypertension

Particularly when it occurs with elevated nighttime blood pressure; sleep patterns should be checked for those with high blood pressure

Nov. 12, 2008 - Sleeping less than seven and a half hours per day may be associated with future risk of heart disease for older people, according to a report in the November 10 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. Read more...

Florida Vision Test of Elderly Drivers Appears to Reduce Deaths, But No One Knows How

Importance of driving to older adults suggests that isolating the true mechanism responsible for the decline is in fact important

Nov. 10, 2008 - A vision screening law targeting Florida drivers age 80 and older appears to be associated with lower death rates from motor vehicle collisions in this age group., It is somewhat of a mystery, however, because there is little evidence of an association between vision and car crashes, according to a report in the November issue of Archives of Ophthalmology, one of the JAMA/Archives journals. Read more...

Study Finds Having Money, Health, Optimism, No Stress, Moderate Drinking, No Smoking Means Longer Life

Old folks who live longest are happy, healthy, rich people that don't smoke and control drinking. Was that ever a mystery? Is this the study to no where?

By Tucker Sutherland, editor, SeniorJournal.com

October 27, 2008 – This one falls in the category of “did you really have to do a study to figure this out?” We are speaking of new research released today with this shocking finding: elderly people who have a positive outlook, lower stress levels, moderate alcohol consumption, abstention from tobacco, moderate to higher income and no chronic health conditions are more likely to thrive in their old age. As my grandchildren say, “Duh?” Read more...

Seniors Worry About Losing Memory but New Discovery May Lead to Erasing Just the Bad Stuff

New and old memories have been selectively and safely removed from mice

Oct. 22, 2008 – Senior citizens usually worry about losing memory but, for some, there may be a memory they wish would go away. There may be a safe and easy answer on the way, say scientist who have selectively and safely removed memories from mice. Read more...

Physical and Cognitive Declines Increase with Age Due to Slow Decay of Nerve Insulation

Myelin breakdown is a process of aging underlying the erosion of physical skills and cognitive ability

Oct. 19, 2008 - During this year's baseball playoffs, Chicago White Sox outfielder Ken Griffey Jr., 38, threw a picture-perfect strike from center field to home plate to stop an opposing player from scoring. The White Sox ultimately won the game by a single run and clinched the division title. Had Griffey been even 40, it could be argued, he might not have made the throw in time. Read more...

Keep Your Face Out of This Computer if Trying to Hide Your Age

Can estimate ages from 1 year to 93 years with accuracy about 50% when estimating ages to within 5 years, 80% within 10 years.

Oct. 3, 2008 – Trying to hide your age? Better stay out of the way of this computer software. Like an age-guesser at a carnival, software being developed at the University of Illinois can fairly accurately estimate a person’s age. But, unlike age-guessers, who can view a person’s body, the software works by examining only the person’s face. Read more...

Sen. Mikulski Wins Again in Fight Against Senior Falls: Senate Adopts Awareness Day

National Falls Prevention Awareness Day was approved by Senate for September 22

Sept. 23, 2008 – Sen. Barbara A. Mikulski (D-Md) won another victory yesterday in her on-going battle to prevent falls among senior citizens – the leading cause of injury deaths among Americans age 65 and older. The U.S. Senate unanimously passed her resolution to designate September 22, 2008 as “National Falls Prevention Awareness Day.” Read more...

Hormone Estradiol Rubbed on Aging Skin Seems to Help Just in Places the Sun Don’t Shine

No significant changes in arms or faces of these 75 year old men and women

Sept. 15, 2008 – Senior citizens who want to protect their skin from aging in places where the sun don’t shine, might try rubbing on the hormone estradiol, which is primarily used to treat vaginal dryness. A test using senior citizens with an average age of 75 found, however, that the therapy does not bring skin on the face back to life. Read more...

Elderly Women Increase Their Risk of Falling with Less Than Five Hours Sleep

About one-third of adults older than age 65 experience falls each year

Sept. 8, 2008 - Women age 70 and older who sleep five hours or less per night may be more likely to experience falls than those who sleep more than seven to eight hours per night, according to a report in the September 8 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. Read more...

Stress Does Appear to Accelerate Aging – At Least in Males

Both sexes found to live shorter lives in stressful environment

Sept. 5, 2008 – Most of us assume that stress causes us to age faster, but the attempts to measure this in laboratory conditions may not provide the best results. Some enterprising researchers decided to take this test to the wilds. Read more...

iShoe by MIT Student May Save Thousands of Senior Citizens from Deadly Falls

Future versions could help correct problems by providing sensory stimulation to the feet when the wearer is off-kilter

August 1, 2008 – The lives of thousands of senior citizens may be saved by an MIT graduate student’s invention. His iShoe insole could help doctors detect balance problems in older people before a catastrophic fall. It was recently reported that falls caused thousands of senior citizen deaths in 2005. Read more...

Men Happier with Life Than are Women as They Become Senior Citizens

Nine out of 10 people of both genders reach adult life wanting a happy marriage

July 29, 2008 – Less able to achieve their goals in life, women end up unhappier than men as they become senior citizens – even though the women start out happier, according to new research by Anke Plagnol of the University of Cambridge, and University of Southern California economist Richard Easterlin. Read more...

Study Indicates Older People Just Need Less Sleep than Young Adults

With the same time in bed, older people take longer to fall asleep and sleep for less time than younger people do

July 25, 2008 – Older people may need less sleep than younger adults according to a new study. Those considered “older people” in this study were between age 60 and 72. When asked to remain in bed in a dark room for 16 hours over several days, this group slept for an average of only 7.5 hours per day, while the younger people averaged 9 hours of slumber. Read more...

Carbon Dioxide Laser Resurfacing Reduces Wrinkles and Complications Disappear

In terms of results, carbon dioxide laser resurfacing remains the gold standard

July 22, 2008 - Carbon dioxide laser resurfacing appears to be an effective long-term treatment for facial wrinkles, according to a report in the July/August issue of Archives of Facial Plastic Surgery, one of the JAMA/Archives journals. Read more...

Senior Citizens Learning to Fall Like a Skydiver Can Reduce Hip Fractures by 70 Percent

Parachutist's landing best reduces hip impact whether you jumped from an airplane or tripped on a curb

July 7, 2008 - Senior citizens could reduce their risk of hip fracture by nearly 70 percent if they learn to fall like skydivers, new research from the University of Michigan suggests. Read more...

Which is Best Path to Fountain of Youth – Diet or Exercise? Diet Wins Again in Latest Study

There are links on this page to many such studies over the last few years suggesting diet is best but even better with exercise

By Tucker Sutherland, editor & publisher, SeniorJournal.com

July 3, 2008 - The question of which keeps you younger – diet or exercise – has been probed again in new research with older people and the winner, once again, is dieting. Over the last few years SeniorJournal.com has published a number of reports on studies testing which of the two is best to slow the signs of aging and extend life. The study released today, however, focuses on older people and moves the research from animals to humans. Read more...

Nearly 8,000 Senior Citizens Die from Traumatic Brain Injuries Following Falls

TBIs maybe missed or misdiagnosed among older adults but 56,000 hospitalized in 2005

July 2, 2008 - Traumatic brain injuries due to falls caused nearly 8,000 deaths and 56,000 hospitalizations in 2005 among Americans 65 and older, according to a report from the Centers for Disease Control and Prevention released in the June issue of the Journal of Safety Research. Read more...

Image of Senior Citizens as Grumpy Old Men and Women is Probably Wrong

Wisdom of aging may be the ability to experience everyday life as uplifting

June 16, 2008 – The accepted image of senior citizens being grumpy old men and women was challenged today by the release of new research showing these older people are just as happy with their social lives as are the youngest adults. Read more...

Older Women Who Nap Less, Go Back to Sleep Easily Achieve Healthy Aging

Study of  2,226 senior women, sixty and older, finds 20.8% are “successful agers”.

June 11, 2008 – A study of over 2,000 women in their sixties and older has found that those who achieve “normal” sleep are also the women who achieve healthy aging. The best predictors of this successful aging were less daytime napping and fewer complaints of sleep maintenance insomnia. Read more...

 Graphic Brain Scans Shows Memory Loss from Sleep Apnea

Scans reveal dwindling of brain structures that store memory

June 11, 2008 - UCLA researchers say they are the first to discover that people with sleep apnea show tissue loss in brain regions that help store memory. Reported in the June 27 edition of the journal Neuroscience Letters, the findings emphasize the importance of early detection of the disorder, which afflicts an estimated 20 million Americans, with older men the most likely victims. Read more...

Older Men Living at Home Survive Longer with Undisturbed Sleep and 'Robust Rhythms'

Regular sleep routine – to bed and up at regular times – means good health for senior men

June 11, 2008 – Lack of sleep can lead to a number of problems in senior citizens including depression, memory problems, and decreased attentiveness. It also can lead to serious health problems such as an increased risk of obesity, cardiovascular disease, and diabetes. No wonder new research has also found it also leads to an earlier death for older men living at home. Read more...

Study of Former World’s Oldest Woman Proves Dementia Not Inevitable with Aging

Woman, 115, had normal brain and remained mentally alert throughout life

June 9, 2008 – The theory that proposes dementia is an inevitable result of a long life was refuted by a reality test reported in the August issue of Neurobiology of Aging. Researchers that interviewed the world’s oldest living person and examined her brain after death have found she had a normal brain with little or no evidence of Alzheimer’s disease, and say she remained mentally alert throughout her life. Read more....

 

Nutrition, Vitamins & Supplements for Seniors

Resveratrol in Red Wine May Achieve Same Longevity Results as Starvation Dieting

Study important because it suggests that resveratrol and caloric restriction may govern the same master genetic pathways related to aging

June 4, 2008 – Scientists have long maintained senior citizens can extend their lives by strict adherence to a diet that rigidly restricts calorie intake. Now, scientists may  have discovered how to accomplish this without starving yourself. It is a choice most seniors will gladly choose over severe calorie restriction – drinking red wine. A new study says low doses of the resveratrol in red wine may achieve the same longevity results as starvation dieting. Read more...


Nutrition, Vitamins & Supplements for Seniors

Starving Yourself to Vastly Extended Life Span Suggested by Recent Study

Report 10-fold life span extension in simple organism – baker’s yeast

June 4, 2008 - Biologists have created baker’s yeast capable of living to 800 in yeast years without apparent side effects and this may suggest strategies for helping humans live healthier and longer. The basic but important discovery, achieved through a combination of dietary and genetic changes, brings science closer to controlling the survival and health of the unit of all living systems: the cell. Read more...

Good News for a Fast-Wrinkling Generation: Some Anti-Aging Methods Work

Growing evidence that retinoic acid and other existing treatments aid key process of collagen repair

By Anne Rueter, University of Michigan

May 28, 2008 - Fine wrinkles, deeper creases, saggy areas around the mouth and neck – the sights in the mirror that make baby boomers wince – are not inevitable. They result from a structural breakdown inside the skin that some existing treatments effectively counteract by stimulating the growth of new, youthful collagen, University of Michigan scientists say. Read more...

Obesity, Unhealthy Lifestyle, Old Age and Poverty Linked to Urinary Problems

Study found the vast majority of men and women have urinary problems

May 15, 2008 - People who are obese and have unhealthy lifestyles, as well as older people from a lower economic status, are more likely to suffer from a larger number of urinary problems, according to a study of more than 5,000 men and women in Boston. The study included people between the ages of 30 and 70 and found the vast majority of men and women have urinary problems. Read more...

Americans Become Happier With Age Says Second Study Challenging Senior Stereotypes

Baby boomers are not as content as other generations

April 21, 2008 - Although some senior citizens may be as surprised as younger people, researchers continue to find that older people are happy, despite the aches, pains and other challenges of aging. Americans actually become happier as they age, says the latest study, which follows a study finding seniors more socially active than younger people (see sidebar). Read more...

Senior Citizens Are More Socially Engaged Than Many People May Think

Seniors more likely to volunteer, visit neighbors than people in their 50s

April 16, 2008 - Most people think that people become more socially isolated as they reach into their senior years and beyond. That is just not true, say researchers at the University of Chicago. Their study finds them remaining vital and active members of society. Many in their 80s are more active than when they were 50. Read more...

Smart Features for Mature Drivers Introduced by AAA at NY Auto Show

Read about CarFit in story

Research finds features to improve safety, comfort of senior citizens – booming driver market: AAA starts senior driver Web page

March 25, 2008 – AAA’s Smart Features for Mature Drivers, introduced last week at the New York International Auto Show, identifies vehicle features that can assist drivers with visual, physical and mental changes that are frequently encountered as they age. The AAA project was a partnership with the University of Florida’s National Older Driver Research and Training Center (NODRTC). Read more...

Senior Citizens Having Problems with Balance, Walking Can Blame Their Brain

People with severe white matter changes were twice as likely to score poorly on the walking and balance tests

March 17, 2008 - New research shows how well people get around and keep their balance in old age is linked to the severity of changes happening in their brains. White matter changes, also called leukoaraiosis, are frequently seen in older people and differ in severity. Read more...

Snoring Linked to Cardiovascular Disease, Hypertension and Stroke

Study says odds of heart attack are 34% higher, hypertension up 40%, stroke 60%

March 3, 2008 - Loud snoring with breathing pauses is associated with an increased risk of cardiovascular disease and increased health care utilization, according to a study published in the March 1 issue of the journal SLEEP. Snoring, a problem that increases with age, is common among senior citizens. Read more...

Harvard Wants America to Sleep Better and Contributes New Interactive Website

‘Health Sleep’ aimed at helping people better understand sleep

Feb. 27, 2008 – A topic that always gets high readership among senior citizens reading SeniorJournal.com is sleep. It sometimes seems that a better nights rest is a universal quest among older people. Now, even the Harvard Medical School is trying to help with a new Website aimed at helping people better understand sleep. Although it addresses sleep problems at all ages, there are special reports and videos just for older people. Read more...

Long Life Mostly Determined by Choices We Make as Senior Citizens, Study Finds

People living passed 100 even with chronic diseases they battle for many years

Feb. 11, 2008 – Only about a fourth of the variations that determine how long we live can be blamed on genetics. The other 75 percent appear to be associated with risk factors we can control. For example, a new study says lifestyle choices by men in the early elderly years – including weight control, regular exercise and not smoking – go a long way in determining those that will live to reach age 90. Read more...

As We Age We See Spouses as More Irritating and Demanding Until Old Age

Senior citizens have least negative relationships with spouses, children and friends

Feb. 6, 2008 - While our relationships with children and best friends tend to become less negative as we age, we’re more likely to see our spouses as irritating and demanding. But once we become senior citizens we seem to mellow out and all relationships improve. Read more...

Three New Studies Focus on Problems in Sleeping for Senior Citizens

Respiratory disturbances, periodic leg movement with cognitive impairment, and benefits of daytime nap are explored

Feb. 1, 2008 - Sleep problems seem to be a common discussion topic among senior citizens and three articles published in today’s issue of the journal SLEEP speak to seniors. One finds respiratory sleep disturbances increase dramatically with age. Another says a higher periodic leg movement index (PLMI) predicted less sleep at night in older people with cognitive impairment and sleep disturbance. The third found a brief bout of non-REM sleep during a daytime nap clearly benefits a person’s memory performance. Read more...

 

Aging News Archives

 
 

Current Aging News

> Index 2004-07

> Index 2002-03

> Index 2000-01

 

Life’s Pattern Leads to Depression at Middle Age but Back to Happiness as Senior Citizens

Researchers find that middle-aged misery spans the globe, not sure why elderly are happy

Jan. 29, 2008 - We start out pretty happy with life and then sink into depression at middle age. But, say researchers who looked at data on 2 million people, we bounce back and are happy again as senior citizens. Read more....


Tips on How to Avoid Fraudulent "Anti-Aging" Products Click 9/17/1




 

What do you know about aging?

Click Here

Click the links below for helpful books!

Books to improve your memory

---

Books About Aging

Life Begins at 80

Latest edition of this international e-book by our friend Eric Shackle. Click

KEY LINKS

Reference:  

> Administration on Aging

> Alliance for Aging Research

> American Association of Retired People

> AARP Aging Site

> Centers for Disease Control: Senior Health

> Gerontological Society

> Health and Aging Research by Novartis Foundation

> Merck Manual of Geriatrics

> National Institute on Aging

> New England Centenarian Study

> The Resource Directory for Older People

> Senate Committee on Aging

> U.S. Older American Act (Cornell U. website)

> Am. Academy of Anti-Aging Medicine